86: Self-Care with Karen Miller
Oct 27, 2021•36 min•Season 2Ep. 86
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Episode description
In this episode, I'm joined by my life coach, Karen Miller. In a recent consultation, she gave me a list of self-care tips, and I wanted her to share them with you too!
Listen in to hear about:
- mom guilt
- tips for surviving and thriving as parents
- the value of date night
- how to stay connected to Jesus
- the difference between a child-centered home and Christ-centered home
- a tip for simplifying kids' activities
- the need for a daily rest time
- why you need a silent retreat
- how to exercise with your children
- ways reading for pleasure restores your soul
Learn more about my upcoming webinar HERE!
Click HERE to learn more about staying at my retreat center, Sabbath Rest!
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Mentioned in this episode:
Franklin, TN Seminar is August 2, 2025
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