Relationships & Attachment Theory with Dr. Stephan Poulter

In this episode, Dr. Stephan Poulter, PhD, explains what attachment theory is, the four different styles, and how each is a template for how we create relationships today, including how we emotionally connect/disconnect and feel secure/insecure. He describes the different styles: Distant, Depressed, Anxious, and Secure, as well as their impact on our intimate relationships. There are underlying reasons why one person becomes co-dependent, while another keeps their distance, and why one person gets enmeshed, and another ultimately leaves. "Understanding breeds insight and healing. Blaming our parents or partners doesn't," he says. If you want to a better relationship, LISTEN IN for empowering insight!

Home is Within You, A Memoir of Recovery and Redemption: Get the book!

Follow on Instagram: https://www.instagram.com/nadiamariadavis/

Give Back: https://www.nadia-davis.com/give-back

FREE Ban Shame Tip Sheet: https://www.nadia-davis.com/

Dr. Stephan Poulter, PhD - Modern Masculinity: https://www.stephanpoulter.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices