In His Element - My Oldest Son, Astrophysics, and Mindfulness
Episode description
In his element, Diego is a joy to listen to and explains exciting new astrophysics studies in a relatable and understandable way and how it helps with mindfulness, including observation of exo-planets and more. In this episode, we also get into some tough questions - What does he and his generation think about the world today? What do they wish we knew more about them? What is the single most important advice you'd give to parents? How do parents invalidate and shame? What can they do to change that? Diego is twenty years old, an astrophysics major, and an absolute joy to listen to.
Audiobook, Newsletter, Yoga, and FREE Ban Shame Tip Sheet: https://www.nadia-davis.com/
Find Diego Lockyer on Instagram: https://www.instagram.com/dieggolockyer/
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