Staying Connected in Times of Fear

Even in this global moment of great uncertainty, we have an opportunity to deepen our relationship to ourselves and the Divine. If we honor our own emotional process with care and compassion, we are more available to hold space for others. This episode is like a warm, fireside chat to check in emotionally and help process these challenging times.

In this episode we cover:
* The stages of grief that we are all collectively moving through
* How to identify what is in and out of our control
* The healing power of naming
* How to hear Soul when anxiety is high