Soul and Mental Health
Episode description
Episode Two is up!!! Holy & Human, A podcast for mystics, is available now on Apple Podcasts, Spotify and many others.
Go to http://HolyandHuman.com to listen. (Link in bio.)
Episode 2: The Soul and Mental Health
Utilizing Elisa’s experience as a psychotherapist, we deep dive into psychological health from the vantage point of Soul.
In this episode we cover:
*Why “Get over it” or “Raising your vibe’ doesn’t heal trauma
*How medication and therapy can help facilitate deeper Soul work
*The physical/scientific benefits of crying to heal body memories
*How uncomfortable feelings and memories can be mined as Soul jewels to incarnate your Higher Self
We are always excited about the marriage of psychology and spirituality to help bring relief to anxiety, depression and other mental health issues. Enjoy!