In this episode, host Holly Cotton and Dr. Mike Van Thielen, biohacker, talk unlocking your full potential with a single molecule. Dr. Van Thielen shares how he became a world record swimmer to best selling author and now, expert biohacker. Dr. Van Thielen is on a mission to revolutionize health as the Medical Director of HydroHeal and Molecular Hydrogen treatments. Beyond HydroHeal, Dr. Mike is a sought-after TEDx speaker, sharing stages with icons like Les Brown and Darren Hardy, and has been ...
Dec 19, 2024•32 min•Ep. 178
In this episode, host Holly Cotton and London is the Reason founder, Kristin McQuaid talk surrogacy. Kristin shares her story of surrogacy from the other side. Losing a child as the parent of the child to be birthed is unfathomable and Kristin and Holly talk loss, and grief. Kristin shares what it was like to come home from the hospital empty handed and how to cope when you are aren’t the birth mother (gestational carrier). Kristin is the founder of a nonprofit organization committed to providin...
Nov 26, 2024•2 min•Ep. 176
In this episode, host Holly Cotton and London is the Reason founder, Kristin McQuaid talk surrogacy. Kristin shares her story of surrogacy from the other side. Losing a child as the parent of the child to be birthed is unfathomable and Kristin and Holly talk loss, and grief. Kristin shares what it was like to come home from the hospital empty handed and how to cope when you are aren’t the birth mother (gestational carrier). Kristin is the founder of a nonprofit organization committed to providin...
Nov 26, 2024•58 min•Ep. 176
In this episode, host Holly Cotton and visionary Stormi Banks talk grants and entrepreneurship. Stormi has created numerous opportunities for small women businesses, securing over 18 million in grants. The two talk women in business, setting a business plan, securing grants, what not to do, and of course laughs! Stoma Banks is a dynamic leader in the world of business development. She has become a trusted advisor for entrepreneurs looking to grow their business ventures. https://podcasters.spoti...
Nov 13, 2024•34 min•Ep. 175
In this episode, host Holly Cotton and Dr. Joy Kong a triple board-certified anti-aging physician and renowned expert in stem cell therapy talks regenerative medicine. Can stem cells be a cure all? From anti-aging to cancer Dr. Kong breaks it down for the audience. Dr. Kong was named the Stem Cell Doctor of the year in 2019 and decade in 2021. She is a sought after speaker and published author. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Dr. Joy Kong www.joykongmd.com IG: @d...
Nov 07, 2024•34 min•Ep. 174
In this episode, host Holly Cotton and Dane Palarino, Founder of Dad Bod Sculptors talk fitness in your forties (and up!). Dane is the founder of Dad Bod Sculptors and they discuss the difficulties with staying in shape when life and responsibilities take over. They also discuss how important physical health is to sexual health, keeping your partner happy, nutrition, and workouts catered to the middle age man to ensure longevity. Dane Palarino is a driven entrepreneur, sponsored athlete, and the...
Oct 23, 2024•37 min•Ep. 173
In this episode, host Holly Cotton and Justin Frandson Performance Coach, Expert in EMF, Author & Founder of Athleticism.com and EMFRocks.com Unlock the Secrets of Human Performance. Justin and Holly discuss Effects of Electromagnetic Fields and 5G on human health, Cell Phone Data Harvesting, Sleep for health and performance, weight loss and weight management, Human performance and more to embrace your healthiest life yet. Justin Frandson is a renowned Athleticism Performance Coach and autho...
Oct 14, 2024•39 min•Ep. 172
In this episode, host Holly Cotton and Wynter Patterson, known as the "badass unicorn healer," sat down for a conversation. They talked about being authors, how she got the title unicorn, finding love, reality show success, and living your passion, Wynter is a television personality, talk show host, spiritual teacher, celebrated author, and highly sought-after inspirational speaker. She has preached and taught all over the world, including London, South Africa, and across America. She has studie...
Oct 08, 2024•33 min•Ep. 171
In this episode, host Holly Cotton and JaQuita Martin and Jermeshia Goudeau talk reality. The two cast members of the OWN reality show The Family Empire share their journey of reality television while continuing to grown their brokerage. We talk female empowerment, gender and racial discrimination in corporate America, finding freedom as an entrepreneur and of course a ton of laughs! Jermeshia Goudeau is an esteemed real estate professional with a multifaceted background in executive-level manag...
Oct 02, 2024•44 min•Ep. 170
In this episode, host Holly Cotton and Orlando Vick, Jr. talk vision and how to go past just seeing the superficial layers to find our purpose. They talk about his mentorship program for young men, Blind Men Now Can See, and how he discovered ways to empower young men through identifying their needs, wants, providing more than just superficial mentorship, but changing the innermost being to create strong, successful men. Orlando is also the founder of Wounds Healed Out Loud, a national organizat...
Sep 19, 2024•32 min•Ep. 169
In this episode, host Holly Cotton and Grace Redman ,a charismatic entrepreneur, success coach, and best-selling author talk success. From the self imposed glass ceilings, to the 3 C’s of Success, this conversation will leave you motivated and inspired! Grace shares her journey from facing life-altering challenges to becoming a top business owner. Grace was named one of the top 5 women-owned businesses in her area in 2024. She overcame a cancer diagnosis after being told her health would decline...
Sep 09, 2024•29 min•Ep. 168
In this episode, host Holly Cotton and fitness guru, Andrea Everline talk sweat equity, in business. Andrea shares her story of becoming a female gym owner, obstacles, how she differentiate her training style from everyone else and why she doesn’t “collaborate”. Andrea Everline is a celebrity fitness trainer who has trained prominent entertainment industry clients, professional and collegiate athletes, and travels the world training royalties, such as the royal family of Saudi Arabia. She is als...
Sep 05, 2024•31 min•Ep. 167
In this episode, host Holly Cotton and Dondric Joseph aka Donnie Houston discuss his road from music journalist student to Houston DJ staple. Donnie shares his story of humble beginnings as a 15 year old DJ to producing its with some of the greatest artists. Donnie is also the host of his own podcast, The Donnie Houston Podcast. He has become one of the most sought after voices in Houston, and as been honored by several publications. His talents have taken him to the sets of BET’s 106 & Park...
Aug 25, 2024•33 min•Ep. 166
In this episode, host Holly Cotton and Nina Sossamon-Pogue, former USA gymnast turned best selling author talk life, when it's life'n. Nina shares her story starting as Team USA to corporate leadership. They explore transitioning from what you thought was your purpose, practical strategies for success, her role as a motivational speaker, how she equips individuals with tools to thrive. Nina Sossamon-Pogue is an expert communicator and storyteller. She provides actionable insights for creating re...
Aug 14, 2024•47 min•Ep. 165
In this episode, host Holly Cotton and author Tonya Duncan Ellis discuss her success as an author. She shares how she started writing with a book series for kids and her most recent book by a major publisher. Tonya gives tips on how to be successful as an author, how to get your book published and marketed on major platforms, lessons learned, and advice for other authors. Tonya Duncan Ellis is author of THEY BUILT ME FOR FREEDOM: THE STORY OF JUNETEENTH AND HOUSTON’S EMANCIPATION PARK (HarperCol...
Aug 05, 2024•32 min•Ep. 164
In this episode, host Holly Cotton and Harmony Grace founder, Adriauna Davis talk about premature birth and loss. Adriauna share her story of loss, losing Harmonie at 20+ weeks and how she wanted to use her story to educate and inspire others. Adriauna is the author of “Perfect Harmony: My journey as a preemie mom” and her foundation provides support to families navigating the challenges of premature birth and infant loss. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Adriauna...
Jul 28, 2024•33 min•Ep. 164
In this episode, host Holly Cotton and Dr. Pierre Johnson aka The Fibroid Slayer, talk women’s health. Specifically fibroids. Dr. Johnson breaks down what a fibroid is, how they are treated, his mission to preserve every woman’s uterus and how black women are disproportionally more affected with less optimal outcomes. Dr. Johnson’s speciality is minimally invasive gynecological surgery and manages some of the most difficult cases. His expertise is shared around the world as his patients fly from...
Jul 21, 2024•40 min•Ep. 163
In this episode, host Holly Cotton and David Lewis, President of Macrobites talk overcoming adversity. After spending most of his early 20’s in an and out of prison, David turned his life around and partnered with two friends to create their company, Macrobites. David shares his story of youth, how he broke free from the hood stereotypes and gives advice to future and current entrepreneurs. Holly and David also talk creating your own lane and how to ensure your hustle is a thriving business. Aft...
Jul 12, 2024•47 min•Ep. 162
In this episode, host Holly Cotton and Wade Menendez, known around the world as, “Wade the Barber,” discuss his career as a master barber who transitioned to one of the first barbers to create hair units for men. The two talk having multiple streams of income, how to make your hustle an empire, advice to other barbers trying to expand their portfolio and of course laughs as Wade defends his “hair fishing”. Wade has been in the barber field for over 20 years. With an impressive celebrity clientel...
Jul 05, 2024•39 min•Ep. 161
In this episode, host Holly Cotton and ‘Salt and Pepper Gang' founder Rico Davis sit down for a live and in person conversation. In addition to laughs Rico shares the struggle with balancing attention they receive from women and maintaining a relationship, what peace really is, what men really want, projects they are working on and how their mission to change the community has come to fruition. The organization’s mission is focusing on making the maximum positive effort for the community. They s...
Jun 27, 2024•35 min•Ep. 158
In this episode, host Holly Cotton and Captain Tazaryach of ISUPK (Israelite School of Universal Practical Knowledge) talk about their national preventative measures to stop crime, domestic violence, and provide council to keep families together. Captain Tazaryach explains the foundation of his organization, and how they uplift and strengthen black and brown communities, contrary to the negative press they receive about antisemitism and being a cult. He details their community food and clothing ...
Jun 24, 2024•37 min•Ep. 157
In this episode, host Holly Cotton and renowned stylist, consultant, designer and author, Remy Toh. Remy brought his expertise that began in Paris and extended to his celebrity client list here in the US, to this episode. Remy broke down some common terminology to prevent fashion faux pas, as well as shares his story of styling luxury brands such as Valentino and Zynga as well as being a stylist for film and celebrity photoshoots including NBC and ABC productions. He also shared information abou...
Jun 17, 2024•36 min•Ep. 156
In this episode, host Holly Cotton and Eugene Howard talk politics. They define common issues minorities face when running for office compared to other races. They also discuss Juneteenth, what it is, why its important and how he is giving back with his community event celebrating Juneteenth on June 15, 2024. Eugene Howard is the President CEO of Visionary Outreach. He has held several positions in the NAACP as well as political seats. He testifies often in the Texas Legislative session about vo...
Jun 11, 2024•22 min•Ep. 155
BDSM… the acronym has a lot of stereotypes and questions that accompany it. In this episode, host Holly Cotton and Sir Marvelous talk dominance. Sir Marvelous is a pleasure coach and Professional BDSM Dominant. He also owns a dungeon in NYC where he specializes in destigmatisizing BDSM. Of course our host got some juicy questions answered in this three part series. Sir Marvelous breaks down how he found his passion for being a dominant, how people don’t know they are actually into BDSM with trad...
May 28, 2024•26 min•Ep. 154
BDSM… the acronym has a lot of stereotypes and questions that accompany it. In this episode, host Holly Cotton and Sir Marvelous talk dominance. Sir Marvelous is a pleasure coach and Professional BDSM Dominant. He also owns a dungeon in NYC where he specializes in destigmatisizing BDSM. Of course our host got some juicy questions answered in this three part series. Sir Marvelous breaks down how he found his passion for being a dominant, how people don’t know they are actually into BDSM with trad...
May 28, 2024•24 min•Ep. 153
BDSM… the acronym has a lot of stereotypes and questions that accompany it. In this episode, host Holly Cotton and Sir Marvelous talk dominance. Sir Marvelous is a pleasure coach and Professional BDSM Dominant. He also owns a dungeon in NYC where he specializes in destigmatisizing BDSM. Of course our host got some juicy questions answered in this three part series. Sir Marvelous breaks down how he found his passion for being a dominant, how people don’t know they are actually into BDSM with trad...
May 28, 2024•23 min•Ep. 152
Why do some cities support events and entrepreneurship and some cities see support as competition? In this episode, host Holly Cotton and Catherine Mitchell, aka Ms. Cat, talk entrepreneurship and financial literacy. Catherine is the owner of a tax company as well as tax software. They discuss the importance of KEEPING your money, what “woke” is and how she made it her mission to empower others through her Woke Money Conference. This conference will not only talk making money, but keeping money,...
May 23, 2024•17 min•Ep. 151
Holly and kodi talk... Life on the spectrum.... finding the balance of being a business owner and the parent of an autistic child, her mission to educate others and giving back
May 18, 2024•36 sec
In this episode, host Holly Cotton and Dr. Trell “Donk” Webb, renowned mister and Real Life Speaker discuss his story of being sentenced to life at 15, exonerated, going on the road with Boosie to then becoming an international minister and speaker. Dr. Donk has actively worked to deconstruct rival gangs and featured as a keynote speaker at numerous universities. Dr. Donk is celebrated for his commitment to helping youth and adults struggling with Real Life Issues, street life, incarceration and...
May 18, 2024•37 min•Ep. 151
In this episode, host Holly Cotton and Kodi Rowden, founder of Koko Cheri Collection talk autism. Having a child on the spectrum has come with its share of obstacles for Kodi, not only as a parent, but as a business owner. Kodi shares her story of diagnosis, how she is able to run a business as a parent of a high needs child, and advice for other parents with autistic children. The Koko Cheri Collection is a pioneering fashion brand that champions inclusion and empowerment. Kodi has transformed ...
May 18, 2024•29 min•Ep. 150
