Supplement Myth Busting Series: Colostrum
May 17, 2024•36 min•Season 4Ep. 10
Episode description
In this episode I continue the Supplement Myth Busting series diving into the research done on colostrum supplementation in athletes.
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Studies: PMID: 24059806, 34836054, 35745242, 31168590, 34073917
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