Running off Pace vs Effort with Matt Chittim
Mar 10, 2023•1 hr 4 min•Season 3Ep. 5
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Episode description
In this episode I chat with fellow runner, podcaster, and runner coach Matt Chittim about what different training and racing paces are supposed to feel like. As runners, we may go from not running to running... but when it comes to finding our different gears within running, this can be challenging!
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