Micronutrients Series: Iron
Jun 03, 2022•40 min•Season 2Ep. 14
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Episode description
In this episode, we continue the micronutrient series & discuss all things iron! Runners tend to be at an increased risk of iron deficiency & anemia, so we learn about the signs & symptoms, how to test your blood, when to supplement, and troubleshooting pesky deficiencies that won't budge.
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