150. Beyond PMS: Understanding PMDD & ADHD
Nov 13, 2024•27 min
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Episode description
Episode Highlights:
- ADHD + PMDD Connection
- PMDD vs PMS
- Symptoms
- How PMDD impacts your life, work, relationships
- Possible root causes
- Nutrition
- Lifestyle
- Supplements + herbs
** New research also shows a low-histamine diet may help!!
Episodes Mentioned:
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