145. Wellness Practices to Support You During Stressful Events with Brigette Panetta - podcast episode cover

145. Wellness Practices to Support You During Stressful Events with Brigette Panetta

Sep 18, 20241 hr
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Episode description

* Services you wish you had access to - I want to hear from you!

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Brigette’s really passionate about helping people who are fighting unfair legal systems after going through quite the experience herself. In addition to her advocacy work, Brigette is passionate about holistic healing modalities. She has explored and benefited from practices such as breath work, meditation, kinesiology, and Reiki to overcome trauma and stress. Through her journey, she has discovered the power of internal healing and now wishes to educate others on these methods. 

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145. Wellness Practices to Support You During Stressful Events with Brigette Panetta | Holistic Women's Health podcast - Listen or read transcript on Metacast