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Holistic Savage Podcast

Metabolic Solutionswww.metabolicsolutionsllc.com
Functional Medicine, Fitness, and Wellness Podcast
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Episodes

59: The Evolution of Functional Health + Deep Healing | Margaret Floyd Barry

In this episode, I’m thrilled to finally be joined by Margaret Floyd Barry, a good friend and the owner and Executive Director of Restorative Wellness Solutions. Today we're diving deep into what it truly means to be a functional practitioner and the nuances of functional practice itself. We'll explore critical concepts like bio-individuality in clinical practice and the startling rise of complex chronic illnesses. Margaret shares her personal journey into functional nutrition and details confon...

Jul 08, 20251 hr 26 min

58: Nitric Oxide, Microbiome Synergy + Holistic Resilience | Cathy Eason

In this episode, I’m joined by Cathy Eason, FNTP, board-certified holistic nutritionist, educator, and clinical advisor for Berkeley Life. We dive deep into the critical role of nitric oxide (NO) in systemic health, its connection to oral and gut microbiomes, and why nitrate supplementation is fast becoming a foundational pillar of preventive wellness. Cathy Eason, MS, CNC, HHP, is the Learning & Development Manager at Berkeley Life, where she leads Clinical Education initiatives focused on ...

Jun 24, 20251 hr 15 min

57: The Mold Epidemic: Why Our Homes Are Making Us Sick | Michael Rubino

In this episode, I'm thrilled to reconnect with a dear friend, Michael Rubino , founder of the Change the Air Foundation and an unparalleled expert in the world of mold. We dive deep into a critical, yet often overlooked, public health issue: mold and its impact on human health . Michael shares his fascinating origin story, detailing how Hurricane Sandy led him to dedicate his life to understanding and remediating mold's devastating effects. We discuss the shocking prevalence of water-damaged bu...

Jun 10, 20251 hr 27 minEp. 57

56: The Secrets Behind Beating Chronic Disease: Muscle, Mindfulness + Microglia | Brendan Vermeire Live From ECO2025

In this special and inaugural solo episode of the Holistic Savage podcast, I discusses the critical role of microglial cells in the central nervous system and their connection to metabolic illness and neurodegeneration. I address the importance of prevention through lifestyle choices, including fitness and nutrition, and explore the impact of environmental factors on health. The podcast is basically short lecture on the holistic approach to health, focusing on both environmental and lifestyle in...

May 27, 202523 min

55: Marketing, Mindset, + Functional Health Innovation | Jenn Malecha

In this episode, I sit down with Jenn Malecha to examine key shifts in the holistic health and functional medicine space. We discuss our professional journeys and why today’s health practitioners must develop not only clinical expertise, but also strong business and communication skills. We explore the growing demand for authenticity and community in client care, and the importance of balancing personal well-being with service to others. Our conversation also touches on the role of preventive st...

May 13, 20251 hr 18 minEp. 55

54: Diet, Lifestyle, + Microbiome Health | Dr. Haroldo Magarinos

In this episode of the Holistic Savage podcast, I'm joined by Dr. Haroldo Magarinos , a dentist and functional medicine expert , to explore the intricate connections between oral health, the microbiome, and systemic health. We discuss how the immune system's activation begins in the mouth, the importance of understanding the microbiome for treating oral health issues, and the impact of diet and lifestyle on overall health. We delve into the critical role of the mouth microbiome in overall health...

Apr 11, 20251 hr 15 minEp. 54

53: Complimentary, Alternative & Integrative Medicine + Mindset Mastery | Dr. Brianna Diorio: PhD

In this episode of the Holistic Savage Podcast, I'm joined by Dr. Brianna Diorio where we explore the complexities of health, wellness, and the integration of conventional and functional medicine. We discuss the importance of mindset in healing, the evolution of health perspectives, and the need for a holistic approach to health that considers both physical and mental well-being. The conversation delves into the significance of understanding one's beliefs and how they influence health decisions,...

Mar 11, 20251 hrEp. 53

52: Women's Health Expert on Hormonal Balance + Holistic Healing | Dr. Elizabeth Wade

In this episode of the Holistic Savage podcast, I'm joined by Dr. Elizabeth Wade where we discuss the critical importance of women's health, particularly in the context of hormonal balance and fertility. We explore the shortcomings of conventional medicine in addressing women's health issues, emphasizing the need for a more holistic and naturopathic approach. The conversation delves into lifestyle foundations that support hormonal health, the significant role of the microbiome, and the impact of...

Feb 12, 20251 hr 24 min

51: Immunolin: Gut Health, Immunity, + Innovation | Brian Kaufman

In this episode, I’m joined by Brian Kaufman, Vice President of Global Sales at Proliant Health & Biologicals, to explore their innovative product, Immunolin. With over 15 years of experience in medical sales and leadership, Brian shares insights into the importance of gut health and the science behind Immunolin. We also discuss how the microbiome is connected to both mental health and digestive wellness, as well as the groundbreaking clinical research backing Immunolin. Neuro - IgG Topics D...

Jan 14, 20251 hr 3 min

50: How To Build Resilience: Functional Medicine, Intuition, + Finding Purpose | Alex Manos

In this episode, I’m thrilled to reconnect with a dear friend, Alex Manos, (even though we’ve never hung out in person!) who is a brilliant and insightful voice in the world of functional medicine. We cover a range of topics, from taking a holistic approach to health to exploring how we can better track physiology versus root causes. We discuss building resilience — both physically and spiritually — and how practitioners can guide clients toward lasting transformation. We also explore the changi...

Dec 10, 20241 hr 45 min

49: Nutraceuticals, Oxidative Stress, + Mast Cell Activation Syndrome| Dennis Schoen

In today’s episode, I’m thrilled to sit down with Dennis Schoen, founder and owner of Researched Nutritionals , a brand that has been on my radar for years. Dennis has built a nutraceutical line that is sophisticated, science-backed, and truly impactful in the world of functional medicine. We dive deep into the science behind their products, from oxidative stress and inflammation to the role of supplements in brain health and immune function. With topics ranging from biomarkers to the innovative...

Nov 12, 20241 hr 5 min

48: GLP1 Expert On All Things Ozempic, Alzheimer’s, Diabetes + Aging Gracefully| Dr Tyna Moore

Welcome back to the Holistic Savage Podcast! In this episode, I’m thrilled to welcome back my dear friend and GLP-1 expert, Dr. Tyna Moore. With nearly three decades of experience in holistic regenerative medicine, Dr. Tyna shares her groundbreaking insights on microdosing GLP-1 medications like Ozempic and Mounjaro. We explore vital topics, including the connection between insulin resistance and brain health, the role of estrogen and gut health, and the importance of lifestyle changes for optim...

Oct 08, 20241 hr 45 min

47: Quantum Health, Spirituality, + Traditional Medicine | Jade Teta

Welcome back to the Holistic Savage podcast! In this episode, I'm thrilled to reconnect with Dr. Jade Teta for a conversation that promises to expand your mind. We explore topics that stretch beyond the conventional, such as quantum health, structured water, and the intersection of science and spirituality. Jade and I also discuss how our personal journeys reflect the broader human experience, including the placebo effect, trauma, and finding meaning in adversity. Whether you're curious about th...

Sep 10, 20241 hr 39 min

46: Insulin Resistance, Lyme Disease, + The Nocebo Effect | Jim LaValle

Hey Functional Friends, welcome back to the Holistic Savage Podcast! Today’s episode is extra special because I’m sitting down with Jim LaValle, a total legend in the functional medicine world and someone I’ve admired since my early days with Lifetime Fitness. Jim’s now the chief scientific officer at Lifetime and his resume in this space is seriously off the charts. We explore the evolution of functional medicine, how fitness plays a role, and all the juicy details on making informed clinical d...

Aug 13, 20241 hr 20 min

45: Intergenerational Trauma, PSTD, Chronic Illness + Psychedelics | Rome of Mycology Psychology

Hey everyone, welcome back to the Holistic Savage podcast! Today, I’m stoked to be hanging out with my functional friend Rome from Mycology Psychology. We're exploring the science of psychedelics, mushroom medicine, and how to integrate these powerful experiences into your life. From Rome's wild ayahuasca journey to the ins and outs of microdosing and self-healing, we cover it all. Plus, we chat about how these experiences can help unravel deep-seated trauma and foster genuine human connection. ...

Aug 06, 20241 hr 57 min

44: Understanding Mold, Cirs, + Complex Illness | Dr. Lauren Tessier

Today, I’m thrilled to have my good friend Dr. Lauren Tessier on the mic. Dr. Tessier is a leading expert in mold, Lyme disease, and complex illnesses, and she’s here to drop some serious knowledge bombs. We cover how to recognize if mold is the root cause of your health issues, discuss clinical presentations, and explore the connection between mold, mitochondria, and overall well-being. If you’ve ever wondered about antibody testing or how to organize your health data, this episode is packed wi...

Jul 30, 20241 hr 13 min

43: Coaching Psychology, Ethical Business Practices, + Functional Medicine | Sam Miller

Welcome back, functional friends! On today's episode of the Holistic Savage Podcast, I sit down with the insightful Sam Miller, a longtime colleague turned close friend. Together, we explore the deep-seated flaws of Western medicine and the evolving landscape of functional health. From the transformative power of movement and nutrition to the deceptive allure of marketing tactics, we uncover what it means to be both a self-healer and a practitioner in today's wellness arena. Join us as we naviga...

Jul 23, 20241 hr 42 min

42: Thoughts Become Proteins | Solo Episode

Welcome back to the Holistic Savage Podcast! Today, I'm flying solo for a monologue episode where I unpack the wealth of knowledge gained over years of learning. Join me as I explore the concept that "thoughts become proteins," an often overlooked yet critical aspect of our health. From combining esoteric wisdom with hard science, to discussing health sovereignty, nutrition, fitness, and the impact of beliefs on well-being, we'll cover it all. Tune in as I navigate through topics such as SMART g...

Jul 16, 20242 hr 24 min

41: From Lab to Lifestyle: Revolutionizing Health | Reed Davis

Welcome, functional friends, to another episode of The Holistic Savage podcast! I'm stoked about this one because I'm joined by my good friend and absolute legend, Reed Davis, founder of Functional Diagnostic Nutrition. We've been buddies for ages and finally got him on the show to explore the world of functional health. We cover everything from defining Functional Diagnostic Nutrition and coaching methodologies to the future of lab testing and health sovereignty. Join us as we explore metabolic...

Jul 09, 20241 hr 18 min

40: Peptides, Bioregulating, + Biohacking | Nathalie Niddam

On today's episode of Holistic Savage, I sit down with Nathalie Niddam, a leading expert in peptides, bioregulators, and functional wellness. We talk in length about her journey, exploring peptides' transformative potential from biomarker shifts to managing chronic illness. Nathalie offers a different perspective on conventional medicine, offering insights on longevity and the careful selection of practitioners. Join us as we uncover the science behind peptides, discuss how to use them to improv...

Jul 02, 20241 hr 30 min

39: Masculinity, Psychedelics, + Self Actualization | Grant Dziak

Welcome back to the Holistic Savage podcast! In this episode, I sit down with my intellectual twin and guest, Grant Dziak, a renowned fitness and lifestyle transformation coach, and public speaker. We explore Grant's powerful journey of transformational coaching, starting with how he helps clients regulate emotions and embrace their masculinity. Throughout our conversation, we explore the importance of identifying core values, holding oneself accountable in the digital age, and finding true alig...

Jun 25, 20241 hr 46 min

38: Health Goes Where The Hope Goes, Holistic Psychology, Nitric Oxide + Berkeley Life | Dr. Nicole Beurkens

Hey there, functional friends! Welcome back to another enlightening episode of the Holistic Savage Podcast! Today, I'm thrilled to welcome my dear friend, Dr. Nicole Beurkins. Dr. Beurkins, a clinical psychologist turned holistic CEO, shares her journey from diagnosing individuals to exploring the interconnectedness of mental health and overall well-being. From discussing the physiological and biochemical aspects of mental health issues to delving into the importance of nutrition and lifestyle c...

Jun 18, 20241 hr 14 min

37: Foundational Health + Embracing Masculinity | Doc Jacque

Welcome back to the Holistic Savage Podcast, Functional Friends! Today, I have the pleasure of interviewing one of my newer functional friends, Doc Jacque, a seasoned naturopathic health expert and chiropractic doctor, to our conversation. Together, we'll journey through the realms of foundational healing, the art of motivational interviewing, and the critical task of discerning trusted sources in the vast landscape of health information. Join us as we talk about navigating the challenges of chr...

Jun 11, 20241 hr 35 min

36: Exploring the Microbiome Frontier | Kiran Krishnan

Welcome back, Functional Friends! In today's episode, I am thrilled to reunite with my dear friend, Kiran Krishnan, as we cover the cutting-edge world of microbiome labs. From challenging old notions about gut health to pioneering spore-based probiotics, Kiran has been at the forefront of revolutionizing functional medicine. Together, we explore shifts in microbiology research, refine how we analyze health data, and tackle the confusion around hormone dysregulation. Join us as we discuss everyth...

Jun 04, 20241 hr 28 min

35: Biohacking vs Bioslacking, Psychedelics, + Self Limiting Beliefs | Biohacker Babes

Join me on today's episode of the Holistic Savage podcast as I sit down with the dynamic duo, Lauren and Renee, also known as the Biohacker Babes! It's been a long time coming, and I'm incredibly grateful to finally have them on the podcast to explore the world of biohacking. From addressing information overload to navigating the challenges of over-supplementation, we talk about common hurdles in health coaching and emphasize the importance of reconnecting with ourselves. Tune in as we discuss t...

May 28, 20241 hr 24 min

34: Neural Nourishment + The Vagus Nerve| Dr Navaz Habib

Hello again functional fam and welcome to another enlightening episode of the Holistic Savage Podcast! Today we’re learning all about the vagus nerve with the esteemed Dr. Navaz Habib, a true pioneer in vagus nerve research. We kick off with Dr. Navaz's captivating research journey and an in depth explanation of vagus nerve anatomy, unraveling the mysteries of this neural powerhouse. As we navigate through topics such as microglial activation and the implications of HRV on health complications, ...

May 21, 20241 hr 36 min

33: Perimenopause + Your Metabolic Health | Dr. Carrie Jones

Welcome back, functional fam! Get ready to learn about everything perimenopause with none other than The Hormone Queen herself, Dr. Carrie Jones. With over 15 years of experience in functional and integrative medicine, Dr. Jones is your go-to expert for all things hormonal health. We're talking groundbreaking new insights, exploring the fascinating history of perimenopause treatment and diagnosis, and highlighting key symptoms to watch out for. From dissecting the intricate relationship between ...

May 20, 202448 min

32: Hello Again, Holistic Family | Solo Episode

Welcome back functional family and nice to meet you to any new family members joining us today! The Holistic Savage podcast is back and better than ever! I wanted to sit down and chat with you all one on one and tell you what's been going on with me, all the awesome things we have planned for this podcast, and announce my metabolic health research foundation. So sit back, relax, and let’s get into it! Time Stamps: 01:55 - Welcome back functional family! 02:53 - The why behind the Holistic Savage...

May 14, 202448 min

31: The Gut Brain Axis: Mental Health & The Microbiome with Kiran Krishnan

S3-EP7: Gut- Brian Axis: Mental Health & Yje Microbiome Guest @kiranbiome What a fantastic way to wrap Season three then with My mentor and friend @KiranBiome!!! In our finale, Kiran dives deep into the topics around mental health the microbiome and the connection to the gut-brain axis! Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several year...

Jul 29, 20211 hr 15 minSeason 3Ep. 7
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