Pranayama on the road with Seema Sondhi
Jun 30, 2020•18 min
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Episode description
Your breath has the power to energize, relax, relieve anxiety and boost your health. And yet, we rarely practice pranayama. For this episode we have seasoned yoga guru Seema Sondhi, founder of The Yoga Studio, Delhi to talk about how you can practice pranayama on the road.
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