Helpline: Finding a balance between work and caring - podcast episode cover

Helpline: Finding a balance between work and caring

Jun 23, 20254 minSeason 2Ep. 5
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Episode description

Managing paid work and caring for your loved one with dementia is a delicate juggling act, with many balls in the air at a time. While it’s tricky to keep from dropping any, it doesn’t always have to be an either/or decision between caregiving and your career.

This episode will give you practical strategies for approaching your employer and finding ways to balance both roles without losing yourself in the process.

If you’d like personalised advice on how to balance both worlds, you can contact the National Dementia Helpline on 1800 100 500. You can call 24 hours a day, or request a callback, start a webchat or send an email with whatever is on your mind.

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Hold the Moment is a podcast from Dementia Australia, produced by Deadset Studios.

Follow Dementia Australia on Facebook and Instagram or find support resources on our website.

This episode was hosted by Jim Rogers and Kristin, a National Dementia Helpline Advisor. It was produced by Luci McAfee. Executive producers are Gia Moylan and Kellie Riordan.

The National Dementia Helpline is funded by the Australian Government.

Dementia Australia and Deadset Studios acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to lands, waters and communities. We pay our respect to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Dementia Australia acknowledges and appreciates the support of the Australian Government for this initiative.

Transcript

- When your loved ones being diagnosed with dementia. Caring can feel like a full-time job. And of course, you might be juggling this new caring role while you're also still in the paid workforce. Hi, I'm Jim Rogers, and this is Hold The Moment. It's a podcast by people living with dementia and their families. So how can you balance your care and responsibilities with your career? We have an episode of Hold The Moment on that very topic. So make sure you've already listened to that.

But did you know you can also call the National Dementia Helpline anytime on 1800 100 500. And speak to an advisor like Kristen. She's here to help you think about an arrangement that works for both you, and your employer. - Supporting someone who's living with dementia isn't done in a vacuum. You might find that your caring role starts to compete with other things that you need to do in your life such as work, volunteering, caring for other family members.

Even things like exercise or socialising. One of the things that you can do, is look at ways to continue to do the things that you enjoy. Even if you need to adapt them. Some workplaces can be flexible about changing the schedule so that you might be able to work different days or possibly part-time so that you can continue to support your loved one, as well as work. Other times, employers aren't as flexible.

And it can be really difficult to make a decision about changing the work that you do, both financially and career wise. You might find that your employer is initially flexible about working arrangements, and that you're doing okay balancing your caring role and your work role. But dementia is a progressive disease. It is something that changes from day-to-day.

And you might find as those changes happen, that you continuously have to evaluate what things in your life are still working and what aren't. And whether it's time to make a shift to more part-time work. Or, to look at having people come into the home to provide some support so that you can continue to engage in the things that are important to you.

If it feels like your employer or other people around you are becoming less flexible with what you need, sometimes it can be helpful to let them know about dementia. It is okay if you want to continue to work. Even though your loved one may need additional caring support. You might also find that financially it's essential for you to continue to work. - For more tips on how to balance your work schedule while you're caring for a loved one with dementia.

You can contact the National Dementia Helpline on 1800 100 500. The free Helpline is available 24 hours a day. Every day of the year. And there's plenty more episodes of Hold The Moments podcast available right now. Either in your favourite podcast app, or, on the Dementia Australia website. [Music] [Music]

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