Episode 54 - positive interrupters, do they inadvertently reinforce unwanted behaviour? And some thoughts about food motivation
May 22, 2021•35 min•Ep. 54
Episode description
🙃 Text me (Jo) at Hold the Line 🙃
In this episode, I answer a listener's question about positive interrupters - and whether using them can actually reinforce the unwanted behaviour preceding them. When is a chain being formed?
And I share some thoughts about food motivation, after battling low food motivation with our GSP for a year.
For the best experience, listen in Metacast app for iOS or Android
