30-Day Challenges: Where Were You Syd with Aminah Imani

Aminah, the 30-day challenge expert, joins Syd to walk us through the six challenges she has accomplished this year. Starting with a gut cleanse, followed by running 100 miles, then intermittent fasting, a financial fast, a natural hair challenge, and most recently, a 30-day intentional living challenge. Listen and learn how these challenges build discipline and help put things into perspective. And for the biggest news of all, follow @aminahimani to learn about her soon-to-be-released 30-day challenge! Write to Syd at hey@headgum.com. Thanks to Audible and Bright Cellars for sponsoring this episode. Advertise on Hobby Hunter via Gumball.fm. See omnystudio.com/listener for privacy information.