Tony Silva, Da Braddahs, On Competitiveness, Running Marathons, and Optimizing Performance

This week’s episode features the one and only Tony Silva, from Da Braddah’s and Friends!  Da Braddah’s and Friends is a local comedy show in Waikiki, led by Tony and James Roche.  Tony is not only full of hilarious stories and great insight, but he is sure to make you laugh.  In this episode, Tony shares his background and his journey with sports and professional entertainment.  His performance experience began with dancing.  Being a natural comedian, his backstage pranks in between performances are partly what led to his career in comedy.    

For the past 4 years, Tony has been an avid marathon runner.  One of his stories includes an incident where nearly avoided getting seriously injured while filming a sketch on a scooter.   He shares some tips and tricks here about how he’s learned to prevent injury so that he can continue to run marathons.  

Andrew and Tony have teamed up together recently and are launching an online course very soon.  Stay tuned to hear more about this jam-packed online course that is geared to the working-age professional who is looking to elevate their health, fitness, and performance in activities and life.  Sit back and enjoy this conversation between and Andrew and Tony on life, activities, and elevating performance.  

https://dabraddahs.com/
IG: @dabraddahs

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