Tackling Lack-Based Mindsets, Routines + Productivity, Abundance Theory, Intention Setting & More w/ Ashton August
Episode description
"When we think about the way we think about money, it is really just a direct reflection of the way that we think about ourselves, our potential, and our ultimate success and ability to succeed in life." - Ashton August
@anastasiabarbuzzi and @iamashtonaugust's paths first crossed via @yogiapproved 🧘🏻♀️, which Ashton founded in 2015. However, yoga wasn’t always a driving force in her life.
Once an English professor at Ashford University, Ashton’s yoga practice “opened the gate” to dealing with deep-rooted anxiety and depression. Now, the 32-year-old author, writer and #femaleentrepreneur has moved away from her roots in Denver, CO, to the desert in Tucson, AZ 🌵, to continue growing @yogiapproved's global community through movement and mindfulness. (P.S: If you haven’t checked out her @yaclasses, you’re missing out! 🤸🏻♀️)
Today on the podcast, Ashton and Anastasia talk routines (morning + yoga + nighttime), productivity, lack-based mindset, abundance theory, intention setting, and so much more.
To follow along with Ashton, check her out on Instagram and be sure to pay a visit to www.yogiapproved.com.
To flow with her, head to @yaclasses / https://www.yogiapproved.com/classes/ - A food-producing tree is planted for every class you take!
To shop the best leggings, yoga/loungewear & CBD-infused coffee, tap or click on the links provided here.
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Instagram: @shmoneyradio / @shmoneyhonies
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Sound credits: Levels by Yung Kartz ($HMONEY theme song - intro/outro m
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To learn more about $HMONEY, visit shmoney.club and join us on...
Instagram: @shmoneyradio / @shmoneyhonies
Facebook: https://www.facebook.com/shmoneyradio
Sound credits: Levels by Yung Kartz ($HMONEY theme song - intro/outro music)
Edited and produced by Anastasia Barbuzzi, founder and creative director of $HMONEY ($HMONEY Radio).