Ep. 4 Eating For Great Skin + A Hyper-Pigmentation Story

We chat with Allison Wells, a health coach, personal trainer, and nutritionist based in L.A. She's also Stephanie's little sister :)They mine Allison's encyclopedic knowledge of health and wellness for tips on adding antioxidants to your diet to improve your skin. Allison shares her experiences with hyper-pigmentation and a skincare journey gone terribly awry. Read Allison's recipes and tips on "eating the rainbow" on her blog: www.allisonwellness.comQuestions? Ask our experts: hittingpanpodcast@gmail.com. Instagram @hitting_pan_podcast. Twitter @hitting_pan. Website: hittingpan.squarespace.comProduct Guide:Apricot Kernel Oil $7.50FarmaestheticsAloe Mask RecipeOrganic Apple Cider Vinegar $4Tea Tree Oil $7Shea Moisture Argan Oil $9 Vital Proteins Collagen Peptides $43Jane IredaleLa Roche Posay Sunscreen $30Juice Beauty CC Cream $39Erborian Perfect Canvas Kit (BB and CC Cream) $36Isabella Nail Bar, Oakland. C.A.