Generational trauma shouldn’t haunt you but rather empower you! This episode is an exclusive interview with Assata AKA Sa-Roc about her latest Album “Sharecroppers Daughters” .
In this episode Frizzy shares self-love and confidence Tips for black women. She is the creator of Frizz Fest- A natural beauty festival that encourages self-love and inspire confidence among Women. How do you practice self love?
This episode we interview Winnie Elizabeth and we dive into her life and journey on entrepreneurship, being a publicist, mom-ager etc.
What happen to Kinloch? The first Black City in St. Louis, Missouri. Alana Marie has a very important story to share because it’s deeply personal and apart of her legacy. Enjoy and support Black Women!
These are unprecedented times and we hope everyone is staying safe with family and loved one’s. Enjoy our tips and count the small victories during Covid-19. Yes, that could be cooking more , resting or just being more present. Enjoy and join the challenge!
You haven’t had the Real thing until you drink herbal tea! Heal the body and Enjoy!
In this Episode Zoe x Aza interview Debbie Njai - Founder of Black People Who Hike with Friends about the benefits of hiking and living a vegan/holistic lifestyle. Get some tissue and popcorn because it’s enlightening and intense! Enjoy
In this episode we sat down with Dj Lola Aka Lola the Don and talked about how she incorporates music into mental health. Most importantly she is one of the founders of “Black Women w/ Anxiety” A Support group. Zoe x Aza share personal stories and testimonies. Enjoy and learn!
We brought the Vibez! What is culture? It’s food, music, a way of life etc... Listen to this Power house Woman HunniPop tell us about her annual event the LemonPepper Kickback STL that stemmed from a Facebook post. Partial proceeds go to Build STL a 501 (c), Meet us there and enjoy the Lemon Pepper Chicken!Support Black Women!
How do you set boundaries? Can you say No without feeling guilty? This is Girl Talk with good friends. Enjoy the tea:)
Suicide awareness week is September 8-14th. Imagine walking into a room with Self Aware people who are dedicated to healing. This Live Experience was a healing circle about loving yourself and trusting the process. S/o to our good friends! Enjoy the goodness
Imagine two Hip Hop Heads debating about your favorite rappers/ slightly tipsy. In these last episodes Zoe and Aza put it all on the table and discuss the state of the culture. Did Jay-Z set us up or set us back?
In this episode Zoe x Episode share their personal insights for having the best memorable summer. Zoe introduced a new challenge and Aza shared three laws to live by. Stay hydrated and enjoy Ep.8!
In this episode we share tips and personal stories about balancing life demands all while fulfilling our purpose. Topics we explore; are you nurturing your inner child? Are you enjoying the fruits of your labor? Are you spending QT time with loved ones and are you being present? It’s not easy but it’s simple. Enjoy!
What’s the bag and how do you secure it? This is a new series for May- Mental health awareness month. In this episode Zoe x Aza share their sacred philosophies for living a purpose driven life and tips for staying motivated despite life high and lows. We hope you get inspired! - Ep. 6
In this episode Aza x Zoe discuss Nipsey Hussle impact on them in their personal journeys and his progressive thinking. Aza shares a personal story about meeting him and his love for books. Zoe shares her admiration for Lauren London wisdom, strength and grace. The culture is grieving and celebrating all at the same time. Neighbor Nip will be missed. #TheMarathon continues
Spring is a beautiful season and a chance to start new habits. Everything in nature starts to grow and bloom! So why not you? Zoe x Aza discuss how to reap the benefits from this new season with practical tools. So spring into Action and make a spring vision board now. Bonus: Solange Álbum Review. Enjoy Ep.5!
What does a Healthy Relationship look like? In this episode Zoe x Aza discuss the key traits, habits and practices for maintaining healthier relationships. #1 Tip Communication is everything!
2018 was a great year for Black culture! In this episode Aza X Zoe discuss the best highlights of 2018 and their biggest lessons. Hip Hop, Music, Culture, Movies, Books and Politics are just a few topics. Hope you enjoy!
