#9 Superior Hiking Trail Thru-Hike
Oct 12, 2019•1 hr
Episode description
In this episode, Andy reflects on his recent thru-hike. He shares what he learned both physically and mentally while hiking all 310 miles of the Superior Hiking Trail. This episode was recorded on mental health awareness day and ties in the importance of why taking care of yourself before anyone else is a number one priority.
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