Hiking In Heals

Thanks for joining us we’re so excited you are here! Welcome to our podcast Hiking in Heals, with life coach Teresa Coltrin and full time mum and writer Jessica Headey Gandolfi Hiking through life can sometimes feel like we are literally hiking in our heels. As women in today’s modern world the pressure to tick all the social boxes is at its peak. Being perfect, being strong, having it all together, the list goes on. Inspired by our own journeys and life struggles we have come together and are on a mission to empower other women to overcome their fears and tap into their greatness. With special guests and our own personal stories our aim is to bring light and healing to inspire you take your life to the next level. As Coco Chanel once said: “Keep your head, heels and standards high.” We invite you to Kick off your heels, relax and enjoy the show.

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Episodes

Episode 16: Hensi Morris, Founder of Lipstick Sister & Clever Woman Club

Our special guest Hensi Morris is beyond inspiring with her opportunistic mindset. Hensi has been the President & Founder of Lipstick Sister, LLC for the past 7 1⁄2 years. Lipstick Sister is a membership based platform that was created to bring women together in the spirit of sisterhood by encouraging women to be kind, respectful, supporting and loving towards one another. Hensi is a strong believer that women can achieve so much more by working together! Through Lipstick Sister she has been...

Dec 19, 2018•56 min

Episode 15: The Power Of The Voice

Davina Leone is a young star rising with a powerful singing voice and a heart of gold. She learned early on that she could use her voice to help heal others and that she can share her story to help inspire teens and adults. Davina was a shy insecure young girl because of years of harassment and bullying. She taught herself how to play the guitar at a young age and began writing and composing her own music early on. Through her passion of singing, Davina found her voice which fueled her not only ...

Dec 04, 2018•37 min

Episode 14: Mind The Gap

In this episode we felt called to talk about the devastating event of the deadliest fire in history that has affected our city and state Los Angeles, California over the past week. We talk about the power of community and serving others and how this leads to making true change in the world. We send love, peace and light to the victims of the fires. And we share our gratitude to all those who have worked tirelessly and relentlessly to keep us safe as they worked through days and nights. To all th...

Nov 16, 2018•12 min

Episode 13: Cannabis 101: Medicine of the Future?

If you have been curious like we were about all the hype and stigmas about the legalization of marijuana and using the so called drug for medical purposes we have got you covered in this episode. In this episode our well informed and well educated guest Dr Sherry Yafai MD is a Cannabis and Emergency Medicine physician at Providence St. John’s Medical Center since 2009. She is a member of the UCLA Cannabis Initiative, sits on the Board of the Society of Cannabis Clinicians and has recently been a...

Nov 05, 2018•47 min

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