The 10 Hiking Essentials - podcast episode cover

The 10 Hiking Essentials

Nov 17, 201814 minSeason 1Ep. 1
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Episode description

In this episode, Lori talks about how she realized the importance of the 10 essentials after a dark hike down from Brushy Mountain in the Great Smoky Mountains National Park. 

The 10+ Essentials

  • Printed Map/Compass
  • Sufficient water supply and water purifying system
  • Extra food
  • Rain gear/layers
  • Fire starter, headlamp (w/ extra batteries!) and whistle
  • First aid kit
  • Knife/Multi-purpose tool
  • Sunscreen/sun protection (sunglasses, hat)
  • The right pair of shoes
  • A backpack that fits
  • Ziplock or Reusable Bag to leave no trace

Connect with Lori:
Instagram: @thehikepodcast, @lori_the_explorer
Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
Facebook: @thehikepodcast
Email Lori at hikepodcast (at) gmail.com

Music track "Two Mountains at a Time" from Live at the Fillmore by Pachyderm, used under the Creative Commons license. 


Support the show

Connect with Hike:
Instagram: @thehikepodcast @shenandoahexplorer
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com

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