On The Trail: Training for your Hiking Adventures with Kym Zest
Dec 20, 2021•1 hr 2 min•Season 5Ep. 17
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Episode description
Kym takes listeners through the benefits of training for your hikes and shares her own personal story. She shares several tips and other advice that anyone can apply to their own hiking journeys.
Read about Kym's Wind River trip here
Connect with Kym:
Instagram: @zest_ed_athletics
Facebook: Zest Ed
Blog: Midwest with Zest
Web Links: Listed here
Connect with Lori:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com
Connect with Hike:
Instagram: @thehikepodcast @shenandoahexplorer
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com
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