On The Trail: Amy Bushatz On Spending 20 Consecutive Minutes Outside for 1000 Days

Amy Bushatz has been spending 20 consecutive minutes outside for now over 1000 days. Listen to her share how this challenge came to be and how we can all find time to spend outdoors. Amy's the host of the Humans Outside podcast and you can share your journey of spending time outside by using the hashtag #humansoutside365.

Connect with Amy:
Social Media links: Humans Outside
Instagram: @humansoutside
Facebook: Humans Outside

Connect with Lori:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com


Special thank you to Isabella, Tim, Leisel and Greg for being show patrons!

Music intro track "I am Yours" by Thorn & Shout under the Creative Commons license.
Find their music here

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Connect with Hike:
Instagram: @thehikepodcast @shenandoahexplorer
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com