Fear of Criticism
Apr 20, 2022•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you try to hide your sensitivity because of the fear of criticism and misunderstanding from other people?
When we keep our thoughts and experiences inside they can become larger than life. Distorted, exaggerated, we begin to spiral with overthinking and overwhelm.
We need to release our emotions in order to make sense of them, process them and find solutions if we’re in the middle of something that needs to change.
For the best experience, listen in Metacast app for iOS or Android