EP 15: What it means to be highly sensitive
Episode description
Hello HSP Wellness Warriors! While Daphnie & Tonya take a little summer breather to work on some exciting new projects (we'll spill the beans soon!), we've got something special for you. We're bringing back some of our favorite past talks and guided meditations to keep you inspired and centered. Tune in and let these gems from our archives recharge your sensitive soul.
And be sure to stay tuned for updates on our upcoming projects. We can't wait to share the magic with you! ✨
Today's episode comes from a talk in Daphnie's Highly Sensitive & Strong Facebook Community on what it means to be highly sensitive. She'll leave you with a tangible practice for developing more awareness around your own sensitivities as well as solidifying the understanding that being sensitive isn't a weakness.
Daphnie shares weekly live guided meditations and talks in the Highly Sensitive & Strong Community. Join us here: https://www.facebook.com/groups/highlysensitiveandstrong/ .