Episode 52: Move Better to Live Better (feat. Julia Blackwell)
Episode description
Climbing her way onto the show today to join us is a woman who is constantly on the hunt for the newest challenge, the newest metaphorical & literal mountain to climb & the methods to stay calm, cool & collected throughout life & the curve balls it throws. She is a graduate of Urbana University where she studied kinesiology & exercise science, is a hiking juggernaut on her way to climbing every one of Colorado's peaks above 14000 feet by the end of 2021 & is the owner of movement by Julia where she helps clients become free of pain using a combination of kinetix, movement & fascial manipulations!
This episode was produced by James Askins at the Mass Music Radio Station in Quincy, Massachusetts.
visit https://www.FreedomBuilderz.com for more info!