Another Meditation About Grief!
May 04, 2021•14 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We’re all in it, so we might as well wade into these waters together, amirite? Join me for a cool 12 minutes of breathing deep and let’s release some of those grief beasts. Tears, aches, groans, pains, and anger are all welcome here. Just keep breathing through it and know each of those waves only last 90 seconds. Max. You’ve got this. Love you.
For the best experience, listen in Metacast app for iOS or Android