EP. 12 OVERCOMING ANXIETY AND PANIC ATTACKS

Episode 12: Dest opens up about her daily struggle with anxiety and panic attacks. Dest also shares how she is only getting older and it is time she starts putting in her all to not allow her anxiety to get the best of her. We as humans are so much stronger than we know. It is time we all stop allowing society's irrelevant opinion hold us back. Dest continues the episode by explaining how she has learned and is continuing to learn how to cope with her anxiety and panic attacks in hopes to help those listening and those who convey similar internal struggles.