EP. 10 MY LIFE BEFORE ANXIETY

Episode 10: Dest starts this episode with an exciting announcement and also talks about a recent project she has been putting a vast majority of her focus on the past couple of months. Dest then shares a look into her childhood and teenage years as she shares how she does not recall ever experiencing anxiety during those times. Dest openly talks about her personal experience with anxiety and how it has progressed as she has became older. She hopes to resonate with her listeners due to anxiety often being too deep of a topic for most to want to talk about. Therefore, often times anxiety is not talked about. Although, Dest emphasizes throughout the episode how important it is to recognize and be open about your unwanted patterns in order to positively alter them.