High Performance with Joe Sprange - Ben Darwin
May 01, 2022•1 hr 4 min•Season 1Ep. 9
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Episode description
Episode #9 of High performance with Joe Sprange. I had the pleasure to chat to Ben Darwin. Ben is a former a Wallaby Professional Rugby coach and now founder of Gain line Analytics.
Bens high-performance keys are;
- Extrinsic motivation doesn’t last long, you have to WANT to be better, all the time.
- Remove the distractions and ‘Burn the ships’ a great metaphor to remember
- Choose an environment that will make you perform at your highest
Ben has a unique perspective on high-performance that’s backed up by data.
If you love rugby, then you’ll love my chat with Ben.
If you do, I’d be grateful if you left me a podcast review and then shared it with your mates.
Thank you!
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To find out more about Gain line Analytics
gainline.biz/
twitter.com/GLAnalytics
facebook.com/Gainlineanalytics
linkedin.com/company/gain-line/
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