63. Building Self-Confidence - podcast episode cover

63. Building Self-Confidence

Apr 17, 202324 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What’s the difference between confidence and self-confidence? I answer this question on today’s podcast, along with steps to build your self-confidence.

Self-confidence will help you step out of your comfort zone, grow, take risks that move you forward, and be willing to fail on your way to success.

Building self-confidence starts with self-awareness, that is knowing who you are and what is important to you at your core. The other steps are:

  1. Mastering your mindset
  2. Overcoming challenges with self-compassion
  3. Surrounding yourself with like-valued people

Here are my personal beliefs that have foster self-confidence, feel free to borrow them!

  • I can figure anything out.
  • I won’t always know exactly how, but I can figure it out along the way
  • Every setback is an opportunity for growth
  • God’s grace is sufficient in every circumstance

Self-confidence is not the absence of self-doubt. It is the willingness to keep moving forward in the presence of self-doubt, knowing that no matter the outcome, you’ll still have your own back.

FOLLOW 

Instagram - https://www.instagram.com/sashahighmd/

Tiktok - https://www.tiktok.com/@sashahighmd

WORK WITH ME 

Best Weight for Women - https://www.sashahighmd.com/bestweight

Recover Strong for Binge Eating - https://www.sashahighmd.com/bed

Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching

For the best experience, listen in Metacast app for iOS or Android