133. How to Handle the Return of Hunger on GLP-1 Medication - podcast episode cover

133. How to Handle the Return of Hunger on GLP-1 Medication

Jan 20, 202515 min
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Episode description

Welcome to another episode of High on Life! Today, we’re tackling a common challenge for people on GLP-1 medications like Ozempic or Wegovy: the return of hunger. If you’ve been enjoying reduced appetite and suddenly find hunger creeping back in, you’re not alone. It can feel frustrating, but here’s the good news—it’s not an emergency. In this episode, we’ll explore practical strategies to manage hunger in a calm, mindful way.

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