High Low with EmRata - podcast cover

High Low with EmRata

EmRata / Sony Music Entertainment
Hi, I’m EmRata, aka Emily Ratajkowski. Maybe you know me from my work as an actress or model, or maybe you’ve read my bestselling book, My Body. I’m interested in marrying everything high and low-brow by talking about pop culture and happenings that may seem frivolous in a way that raises big questions. On this podcast, I’ll be talking about everything from politics, philosophy, and feminism to sex, TikTok, and relationships. Every Tuesday, I’ll host intimate conversations with special guests, including celebs, incredible authors, close friends, and people I admire. In the week’s second episode, I’ll talk about whatever’s happening in the world and what it’s making me think about, including anecdotes, personal opinions, and, ideally, some thought-provoking questions. Finally, you can subscribe to a third exclusive episode each week where you get to be part of the show. I’ll go through your comments and answer your DMs. My hope is that this series will be a place where you can come to have fun and take part in thoughtful discourse. High Low with EmRata is a Sony Music Entertainment and Bitch Era Media production. Subscribe to ‘High Low: Talk Back’ for exclusive extra episodes every week. Plus, you’ll get all episodes of High Low ad-free. To bring your brand to life in this podcast, email [email protected] Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episodes

How to Fake It Till You Make It

During my conversation with Law Roach, he said when he started out, he didn’t know what he was doing but you have to "fake it till you make it," which led me to reflect on how many people do this. But it is easier said than done, thanks to a little thing called Imposter syndrome. Imposter syndrome is a phenomenon in which individuals doubt their abilities and believe they are unworthy of their accomplishments and the admiration they receive. As someone who has experienced imposter syndrome, whet...

Mar 30, 202329 minSeason 1Ep. 44

Tan France

Tan France says people think he was "plucked out of nowhere and they're right." Despite being best known for his role on Queer Eye as a fashion designer and entrepreneur, he had never aspired to be a television personality. Our conversation centered around his upbringing as a South Asian in the UK, his identity as a Pakistani, and his experiences as a brown and queer individual who has often felt like an outsider. We also delved into his experiences filming Queer Eye and his latest show, Next in...

Mar 28, 202341 minSeason 1Ep. 43

How Do You Recover From A Falling Out With A Friend? EmRata Asks

In this week’s guest episode, Law Roach discussed his friendship and subsequent falling out with Tiffany Haddish. He told me about how their relationship violated his golden rule of not mixing personal with the professional and also described how they’ve managed to get to a friendly place. We all know what romantic breakups look like, but friend breakups are comparatively uncharted territory. Today I discuss my own experience with friend breakups and what I’ve learned from them. We also see what...

Mar 23, 202326 minSeason 1Ep. 42

Law Roach

When I saw Law Roach’s post announcing his abrupt retirement, I had to have him come on High Low to hear the full story. Law was real, raw and vulnerable in our conversation. The self-proclaimed image architect and celebrity stylist (Zendaya! Hunter Schafer! Meg The Stallion!) spilled on everything: his origins in the industry, the politics of celebrity fashion, and the s**t he just can’t stand. He even gives us a relationship status update on where he and Tiffany Haddish are at, a few years aft...

Mar 21, 202355 minSeason 1Ep. 41

Why Do I Hate The Word Empowerment? EmRata Asks

We’ve heard the word “empowerment" used and abused time and time again. Often, we hear it when we’re being sold something: almost everything from beauty products to exercise classes are meant to “empower women.” But what does “empowerment” even really look like? And feel like? Today I talk about my personal journey with the word, cite Jia Tolentino’s incredible essay “Always Be Optimizing” and Naomi Wolfe’s Beauty Myth to examine how capitalism has diluted true female liberation. Learn more abou...

Mar 16, 202322 minSeason 1Ep. 40

Diplo

Thomas Wesley or Diplo as most people know him is a DJ and music producer and yes, the first cis white male I have had on the podcast! Today, we talk about getting older, his relationship to the internet and even a bit about his sexuality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 14, 202335 minSeason 1Ep. 39

How The F Do I Have A 2 Year Old? EmRata Asks

In honor of Sly’s 2nd birthday, I’m dedicating today’s episode to reflecting on the last two transformative years of motherhood: I tell my birth story and talk about what Sly has taught me about control, time and love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 09, 202325 minSeason 1Ep. 38

Suki Waterhouse

Suki Waterhouse is on fire. Her music career has exploded (she has performed in 70 shows since last summer) and her new show, where she plays a keyboardist, Daisy Jones and the Six, just premiered on Amazon Prime. We talk about her beginnings as a model, being protective of girls in their 20s and what music and writing has given her. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 07, 202331 minSeason 1Ep. 37

Should I Start An OnlyFans? EmRata Asks

Last week on the show, Iggy Azelea talked about how creating an OnlyFans has offered her more control. After our episode aired, I decided to open up the conversation around monetizing your own image and body and the pros and cons of OF to all of you. Today I’m playing your voice recordings and responding to your comments. We discuss why starting an OF is not feminism, sex work through the lens of intersectionality, what empowerment really is, and what it means to be a celebrity potentially joini...

Mar 02, 202335 minSeason 1Ep. 36

Jonathan Van Ness

JVN grabbed the hearts of audiences globally when we came to know him as the incredibly positive, sensitive hairdresser on Netflix’s Queer Eye, but it wasn’t until he wrote his first book, where he chronicles his battle with addiction and his HIV status, that we fully got to understand JVN and how he has become the person he is today. On this episode, we talk about Jonathan’s connection to the South, his philosophy around hair and what it can tell us about ourselves and life in general and how h...

Feb 28, 202334 minSeason 1Ep. 35

Are Hot Takes Making You Stupid? EmRata Asks

The attention economy has nurtured an environment on the internet where we are encouraged to distinguish ourselves. One of the quickest, easiest way to do that? Controversial, provocative and timely commentary aka “hot takes” delivered via Tik Tok or Twitter. We have built an entire culture around hot takes, but why are we so addicted to them? And are they actually contributing to healthy, nuanced discourse? Or are they just making us all shallow thinkers? Today I investigate. Learn more about y...

Feb 23, 202327 minSeason 1Ep. 34

Iggy Azalea

Iggy Azalea is a rapper, mother and OnlyFans creator. Iggy’s been famous for nearly a decade and, to use her own words from this conversation: “I made record labels so much money off my body. I made a lot of people so much money off my body and I got the smallest cut off my own fucking body and my own work, and my own ideas…” Today we discuss how she’s managed to take back control: through career moves, cosmetic surgery, motherhood, and starting an OnlyFans. Learn more about your ad choices. Vis...

Feb 21, 202340 minSeason 1Ep. 33

Can The Pill Impact Your Decision Making?

It shocking how little we still know about the side effects of the pill, especially when it comes to how hormones can affect your decision making. Recent studies have indicated that hormones from oral contraceptives can impact who you’re attracted to and even who you choose as a long term partner. Today I’m talking about the wider implications of these studies and what they mean. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 16, 202320 minSeason 1Ep. 32

Alycia Baumgardner

Professional boxer Alycia "The Bomb" Baumgardner joined me in studio days before a career making (or breaking) fight at Madison Square Garden. And guess what? She won! She is now the undisputed super featherweight champion of the world. We talk about the newfound attention female boxing is getting, how she embraces her femininity while playing a traditionally masculine sport, and how she is able to maintain unrelenting confidence in herself and her destiny. Learn more about your ad choices. Visi...

Feb 14, 202340 minSeason 1Ep. 31

Is Love Overrated? EmRata Asks

Well, it’s almost motherfu*king Valentine’s Day. And for the first time in my adult life, I’m spending it single. So this week I’m asking: is love overrated? And how can we reshape romantic love to augment life, rather than define it? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 09, 202325 minSeason 1Ep. 30

Amber Rose

Amber Rose rose to prominence through several high profile relationships with famous rappers, but she has a whole lot more to say than gossip and rehash their history. Today we discuss how she has reclaimed the labels “slut” and “bitch” through her event Slut Walk, how she’s raising her sons to respect women, classism, feminism and racism, and what she wants to see happen with men (and women!) when it comes to fighting misogyny. Learn more about your ad choices. Visit podcastchoices.com/adchoice...

Feb 07, 202338 minSeason 1Ep. 29

Why Aren't Women Allowed to Wrinkle? EmRata Asks

Women and femme presenting people spend billions of dollars annually to try and appear younger and slow down the inevitable: aging. Today I reference some of my favorite writing on women and getting older and talk about why so may of us fear losing our youth and discuss the how (and if!) we can change the way we think about age and beauty. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 02, 202320 minSeason 1Ep. 28

Tommy Dorfman

Like "the twink of the moment." This is how Tommy felt just before her gender transition. This week we discuss navigating gender identity, her decision to transition, and the complications that surround transitioning as a public persona. We also cover her struggles with drug addiction, her casting in 13 Reasons Why, and her future as a writer and director. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 31, 202336 minSeason 1Ep. 27

Dating in the public eye?

The truth about having your love life on blast? It’s pretty weird. I allude to my dating life a lot on the show but I wanted to take the opportunity this week to talk to all of you about what it’s really like to be dating in the public eye. I discuss paparazzi, dating multiple people at the same time Lori Harvey and Taylor swift, ofc. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 26, 202321 minSeason 1Ep. 26

Jeremy O. Harris

When asked what Slave Play is about, Jeremy O. Harris responds, “Slave Play is a slave play. And you should go see it.” The play, which wrestled with sex and race, was as controversial as it was successful. Today we talk about his time spent at the Yale School of Drama, the origins of Slave Play, his approach to writing and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 24, 202339 minSeason 1Ep. 25

Donatella Versace

'Icon' is definitely an overused word these days, but when it comes to Donatella Versace, THE Donatella Versace, there is no better description. Donatella comes into the studio baring Versace pillows and cups and sits down to give us rare insights into the house of Versace: she describes her childhood in the South of Italy, what the fashion industry was like in the late seventies, how Gianni ushered in the supermodel era and the experience of losing her brother. We also talk Britney, Lil Nas X, ...

Jan 17, 202347 minSeason 1Ep. 23

Sex Work or Service Industry? EmRata Asks

Earlier this week, my guest Chloe Cherry talked about how she felt safer when she was acting in adult films than when she working as a waitress in the service industry. It was a perspective a lot of people took issue with, including my past guest Mia Khalifa. Today I share the reaction to Chloe’s comments: Mia’s response via Tik Tok and what friends of mine who have worked as both waitresses and strippers have to say. I also read comments and submissions from listeners like you. Learn more about...

Jan 12, 202323 minSeason 1Ep. 22

Chloe Cherry

After moving to Miami at 18 to become an adult film actress, Chloe worked in porn for six years before she was cast in Season 2 of Euphoria. Unlike other adult film actors who I’ve spoken to, Chloe was very intentional about pursuing her career in porn. Today we discuss Chloe’s perspective on sex work, how and why she’s deliberately commodified her body, and the differences between acting in the adult film industry and Hollywood. Learn more about your ad choices. Visit podcastchoices.com/adchoic...

Jan 10, 202357 minSeason 1Ep. 21

When to be Honest? EmRata Asks

There is such an emphasis on the importance of truth-telling in our culture, but is honesty really always “the best policy”? In honor of the new year, I'm talking about the ethics of honesty in intimate relationships and how kindness and tact should, at times, come before candidness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 05, 202324 minSeason 1Ep. 20

Olivia Ponton

Olivia Ponton has a built a massive following on Tik Tok and landed a place in Sport’s Illustrated 2022 Swimsuit addition. Today we discuss what the last few years of her life have been like, the commodification of one’s body and being a queer woman in the spotlight. Today’s episode includes discussions surrounding eating disorders and body dysmorphia. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 03, 202347 minSeason 1Ep. 19

Why Are We Obsessed With Calling People Toxic? Emrata Asks

It’s easy to write people off as “toxic” and cut them out of your life completely. But have we taken the culture of boundaries too far? Today I read from an article published in The Atlantic entitled “That’s It. You’re Dead to Me.” and discuss the “toxic” phenomenon that millennials and Gen Z have come to rely on. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 29, 202223 minSeason 1Ep. 18

Bella Thorne

Bella’s first photo shoot was at 6 weeks old. She grew up in Hollywood, and today on the pod she talks about her experience of being simultaneously sexualized and shamed as an adolescent in the limelight. You can check out Bella’s jewelry line, Thorne, at thornedynasty.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 27, 20221 hrSeason 1Ep. 17

How Bad Are Dating Apps, Really? EmRata Asks

I finally did it. In honor of me downloading my first dating app, I bring in my best friend, Kat, a former swiping pro to discuss the pros and cons of matching with strangers online. And yes, we even read some of my DMs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 22, 202230 minSeason 1Ep. 16

Andrea Long Chu

Andrea is a critic at New York magazine and the author of Females. Her searing critiques of writers like Ottessa Moshefegh and Bret Easton Ellis are as hilarious as they are insightful. Her essay “On Liking Women” has been credited as launching the “second wave” of transgender studies. I first met Andrea when she profiled me around the publication of my book and we have since become friends. We talk about writing, flirting via text, gender politics and so much more. Learn more about your ad choi...

Dec 20, 202251 minSeason 1Ep. 15

How Can We Better Manage Our Jealousy? EmRata Asks

Jealousy has been on my mind since we posted the episode on Ethical Non-Monogamy. Dozens of you came to me with the same feedback: "I could never, I'm too jealous". Today I take a closer look at the emotion we all seem to have the most shame and fear around. I talk about Ethan and Harper's relationship in White Lotus, read from the chapter on jealousy in The Ethical Slut and take some advice from Tik-Tokers on how to understand ourselves and our relationships better by learning to examine our je...

Dec 15, 202225 minSeason 1Ep. 14
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