Comparison and loyalty 👎🏽
Staying in relationships because of comparison issues and loyalty will have you regretted it 20 years from now. let’s talk about it.
Mar 27, 2025•47 min
HIGH KEE CONVERSATIONS
A safe place to talk about those deep rooted traumas. Now is the time to tell your story and THIS is the perfect place.
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Episodes
Waiting well.
God will strip everything from you and then build you back up- let’s talk about it!
Mar 24, 2025•50 min
Just an FYI
Replay this when you need a reminder of how important you are 😉
Mar 10, 2025•5 min
Dedicated to u; the black man.
I dropped an exclusive and I wasn’t intending to! BUT black man!!! I love you!
Feb 28, 2025•34 min
Clean this mess up!
You cant hear God because you won’t clean up- ever thought of that? It’s possible- now go clean up bruh 🙂↔️
Feb 28, 2025•23 min
Sunday dump
Come along with me as I do a Sunday dump on my mental and emotional space-
Feb 23, 2025•1 hr 41 min
Go where your wanted.
Go where you don’t have to petition to be received!-no one has anymore time to be in a place of complacency- want more for yourself and it will come! Trust me 😉
Feb 21, 2025•26 min
Making room for Gods best!
Gods best is on the way and YES you DO deserve it! Get ready!
Feb 17, 2025•47 min
I DID TOO.
I DID TOO is a poem written by Lana D. So beautiful! This reading is my gift to you! Happy Valentine Day ❤️
Feb 14, 2025•1 min
Put that ish on!
Today just may be the day you meet your person (again) or for the first time- so HEAL AND PUT THAT ISH ON 😍
Feb 11, 2025•42 min
Skip to the formalities
Hey y’all this episode is about the changes and update of the podcast and also a little update about my life.
Feb 07, 2025•27 min
When things happen unexpectedly
What’s sometimes seems unexpected to us God already told us to let go but we didn’t-
Apr 27, 2024•1 hr 1 min•Season 6Ep. 2
I’m sorry yall!
What’s been up with me and where have I been?!?
Mar 31, 2024•26 min•Season 6Ep. 1
Stay at home moms, are y’all okay?
Staying home to raise your kids is a honorable sacrifice that’s not for the weak! Let’s talk about it
Nov 06, 2023•32 min•Season 4Ep. 7
East Saint Louis true crime: Bossman
Let’s talk ESTL/HIV and BOSSMAN
Oct 21, 2023•1 hr 15 min•Season 1Ep. 4
Y’all got questions, I’ve got answers 😊
Let’s talk about this mini series, what’s going on behind the mic- what’s to come, and answer some of your questions!
Oct 18, 2023•25 min•Season 1Ep. 3
ESTL True Crime mini series BEHEADING-Samuel Ivery
The murdered of Tamadj Griffin and Lisa Ricks
Oct 07, 2023•40 min•Season 1Ep. 2
ESTL: True Crime-Lorenzo Fayne
Let’s talk mental health as it relates to EAST Saint Louis True Crime- Are these criminals born this way or created?
Sep 29, 2023•1 hr 6 min•Season 1Ep. 1
Three levels of depression while pregnant.
*you can tell this was a hard topic for me to cover 🥴*. Perinatal depression-postpartum depression-post postpartum psychosis- let’s talk about it!
Aug 08, 2023•49 min•Season 4Ep. 4
His side / My side
Why is his side of the family more willing than my own? let’s talk about it y’all!
Aug 04, 2023•36 min•Season 4Ep. 5
Time to Open up!
Carmeletta Chandler talks about the loss of both parents and other life changing events she’s had to over come!
Apr 23, 2023•46 min•Season 4Ep. 9
So this is my why!
Jordan (coach J) Kilpatrick tells us about her new book-her life and so much more! Talk about women evolving!
Apr 08, 2023•1 hr 9 min•Season 4Ep. 8
Navigating through Grief
Bridget Rowser talks about how her life took a turn for the worst and how she had to navigate through it all- this episode is for the people suffering through grief! Take it one day at a time…
Apr 01, 2023•1 hr 26 min•Season 4Ep. 7
Danielle Nicole
Trauma and mindset coach comes through with a lot of helpful information that she used to literally save her own life!
Mar 25, 2023•52 min•Season 4Ep. 6
Lisa Marie
Self love coach and creator of the podcast “seasoned dialogue” visits the podcast dropping 💎 your in for a 🔥🔥🔥 episode!
Mar 23, 2023•1 hr 8 min•Season 4Ep. 5
The perspectives of Jomybeats
Hears to beats that reach the soul! Take a moment to hear about the man behind the music-
Mar 18, 2023•43 min•Season 4Ep. 4
Changing the perspectives in my city
Thomas Brown talks about his past and his plans for the future-
Mar 11, 2023•1 hr•Season 4Ep. 3
Sis, comb your hair!
Encouraging the un-encouraged folks to get up and GET THINGS DONE! Just a little end of the week encouragement 😍
Mar 09, 2023•19 min•Season 4Ep. 2
Relationship expert Carrington Brown
Relationship guru gives us tips on healing-waiting-and so much more!
Mar 04, 2023•1 hr 8 min•Season 4Ep. 1
If I told you, would you believe me?
Tiffany Iman takes us on a ride through her life! Buckle up and get ready for the ride!
Nov 06, 2022•1 hr 46 min•Season 1Ep. 18
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