Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
Mar 21, 2024•16 min
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Episode description
'Intermittent fasting may raise risk of heart disease death,' sensational headlines read.
Not so fast...
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Video, Images and Research Cited:
Time Stamps:
0:00 Intro 0:03 Sensational headlines
0:57 Statistical details
1:30 Nutritional epidemiology
2:54 Study period was 2003 to 2018
3:22 Only 414 people in 8 hour feeding arm
4:30 Smoking
6:47 20% died, why?
8:41 AHA Conflicts of interest
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