The Future Self (Visualization)
Nov 23, 2020•17 min
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Episode description
BY FAR the most popular exercise we do with physicians. If you're feeling overwhelmed about the future -- investing 15 minutes in your Future Self could be the best decision you make all day.
Here’s the deal: 90% of our actions are automated and based on our past experiences.
This guided visualization taps into your potential and anchors you into your future -- to balance out the natural way we anchor into the past.
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