The Best Time to Say “No” (Dr. Jeffrey Smith)
Mar 28, 2022•43 min
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Episode description
Sandy and Dr. Jeff Smith are jumping into:
- A method for balancing performance and wellness
- Jeff’s experience with coach training (spoiler alert: out of his comfort zone)
- Managing outbursts of anger
- Healing your reputation
- The best time to say “no” to a request or something new
More about Dr. Jeff Smith here.
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