Medicine vs Lifestyle Interventions as a Path to Wellness (Dr. Jimmy Westbrook)

Jimmy and Sandy dive into:

• How blowing out his knee altered his career trajectory
• The time Jimmy flew a helicopter, through a storm, while it was ON FIRE
• A simplified way to think about wellness
• Specific strategies we can learn from our ancestors about wellness
• The better alternative to tracking sleep
• Why government subsidies impact the health of our patients

Jimmy is a Board certified Family Medicine Physician actively working in the emergency and inpatient setting, with a passion for nutrition, health, and wellness. Check out his recipes, checklists and blog at https://drjimmy.com/