Welcome back to the High Heels and Tea Podcast! We have reached 100 episodes on YouTube, and we truly appreciate your ongoing support! In this episode, we are joined by our podcast producer and cinematic videographer, Terry Bams, from Cinematic Bams Production! He is with us for a special podcast session to celebrate our milestone of 100 episodes on YouTube. We're discussing everything from old dating stories and the behind-the-scenes of his entrepreneurial journey to the development of the Pop ...
Jun 30, 2025•1 hr 36 min
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by the beautiful Shaina Cain! She's sharing some juicy 👀 behind the scenes stories, strip club performances and food preacher’s kid syndrome, dating history, and more! Hit that play button to tune in. EPIOSDE HIGHLIGHTS: 1. Are women the new men in dating? 2. Taking care of men. 3. What kind of stripper would you be? CONTACT US: - Follow Shaina Cain on InstaGram: @shaina_cain_ - Stay connected with the podcast across...
Jun 30, 2025•1 hr 3 min
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: Should your man prioritize you over their family? With a good dose of common sense and healthy balance, there shouldn't be a need to "prioritize" really. Ultimately, it depends what’s going on at the time with the understanding that pr...
Jun 27, 2025•22 min
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: What is the hardest stage of a relationship? To add clarity, we have defined the three stages that relationships couples typically progress through within the first three years. Relationships are a complex mix of emotions, intimacy, an...
Jun 27, 2025•20 min
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, we're joined by Master Prepared registered nurse with over 17 years of experience in the healthcare industry. Hands down, the biggest beauty trend to emerge as a result of the pandemic is the rise of non-invasive cosmetic treatments, like injectables and laser treatments. Danielle's sharing the background on her passion for entrepreneurship after Covid, leading to the creation of True Luxe Body Bar which driven a...
Jun 27, 2025•32 min
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: Have you ever withheld intimacy from a partner? Can a relationship survive without intimacy? What we have discovered is that withholding affection is an expression of conditional love and a control tactic, often used as retaliation for...
Jun 05, 2025•16 min
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by Barber, Author, and Actor Joseph Andropoli. He is sharing the inspiration behind his love for hair and how being a barber inspired him to publish books inspired by the stories told by his clients in his chair. Eventually, their conversation turned to books, and now he is inspired to write plays. Hit that play button to tune in. CONNECT WITH US: - Connect with Joseph Andropoli on InstaGram: @j.a.visions - Stay conne...
Jun 05, 2025•58 min
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt engage in a girl chat as they share their perspectives and opinions on trending questions and comments from social media, kicking off with the question: why do you guys ask for pictures? In today’s digital world, sending a photo is just a couple of clicks away, regardless of the recipient's location. A picture can travel vast distances in the blink of an eye. However, many women wonder...
Apr 08, 2025•16 min
Welcome to the High Heels and Tea Podcast! In this episode, we are proud to have the incredible Princess Stormm as our special guest. Her dynamic career includes conducting memorable interviews with a wide range of individuals, from A-list celebrities to emerging fashion entrepreneurs. She's sharing exclusive behind-the-scenes details about her upcoming projects, including the highly anticipated HSSU Scholarship in honor of her mother. Additionally, she's dropping gems and the grit and grind bac...
Apr 04, 2025•39 min
Welcome to the High Heels and Tea Podcast! We have an exclusive interview with Mazi from Pop the Balloon or Find Love. He's exposing the behind of the scene experience from the unconventional dating show platform, propaganda video editing from the producers, hilarious viral balloon encounters, and reaction to former Pop The Balloon Contestant Aaron the Plumber. He also shares words of encouragement for people who are dealing with social media trolls. He provides tips on how to master social medi...
Mar 25, 2025•1 hr 1 min
Welcome back to the High Heels and Tea Podcast. In this episode, we are joined by self-proclaimed lover boy and social media influencer: Quan Banks. He's sharing what led to prison, his behind-the-scenes experience with attention during and post incarnation, the benefits of unconventional dating shows like "Pop the Balloon" or "Find Love STL and 20 Women vs 1 Quan Banks," and prison stories that highlight the unfiltered truth on how sometimes love is a fraught thing in prison. He's also opening ...
Mar 21, 2025•54 min
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt share their perspectives and opinions on viewers' reaction to 2024 guest collaborations. Hit the play button to tune in. CONNECT WITH US: - Stay connected with the podcast across all social media platforms: - For Instagram, follow @high_heels_tea_podcast - Visit the website at munroeshoetique.com/pages/high-heels-tea-podcast - For bookings or inquiries, email booking@highheelsandteapod...
Mar 21, 2025•14 min
Welcome back to another episode of the High Heels and Tea Podcast! In this episode, Crystal Lee and Reonda Hunt share their perspectives and opinions on trending questions and comments from social media. Hit the play button to tune in. EPIOSDE HIGHLIGHTS: 1. Why do women hit it and quit it? 2. Why do some women use men for what they can do? 3. Attention does not equal intention CONNECT WITH US: - Stay connected with the podcast across all social media platforms: - For Instagram, follow @high_hee...
Feb 25, 2025•28 min
Welcome back to the High Heels and Tea Podcast. In this episode, we are joined by Ethnic Ish n More Podcast - bringing you the Real and Raw of Black Culture mix with good laughter for the soul! We shared some of our most memorable college stories, homecoming do's and don't and discussed the the past and current struggle against segregated education and more. Hit that play button to tune in EPIOSDE HIGHTLIGHTS: 1. What was the education system created for? 2. How did black education change becaus...
Feb 25, 2025•1 hr 8 min
Welcome back to a new episode of the High Heels and Tea Podcast
Feb 11, 2025•26 min
Welcome back to another episode of the High Heels and Tea Podcast! In this 3- part episode we’re joined again with Koran Bolden to discuss 2024 lessons learned from business to personal growth, what’s the next bold move, and more. Hit that play button to tune in! EPISODE HIGHLIGHTS: 1. The advantages of bartering 2. Patience is a key to success 3. Choosing the Right Partners for Your Team CONNECT WITH US: - Follow Koran Bolden on InstaGram: @koranbolden - Website: https://boldmovesworldwide.com/...
Feb 11, 2025•29 min
Welcome back to another episode of the High Heels and Tea Podcast! In this 3- part episode we’re joined again with Koran Bolden to discuss last year lessons learned from business to personal growth, what’s the next bold move, and more. Hit that play button to tune in! EPISODE HIGHLIGHTS: 1. The advantages of bartering 2. Patience is a key to success 3. Choosing the Right Partners for Your Team CONNECT WITH US: - Follow Koran Bolden on InstaGram: @koranbolden - Website: https://boldmovesworldwide...
Feb 11, 2025•29 min
Welcome back to another episode of the High Heels and Tea Podcast! In this 3- part episode we’re joined again with Koran Bolden to discuss last year lessons learned from business to personal growth, what’s the next bold move, and more. Hit that play button to tune in! EPISODE HIGHLIGHTS: 1. The advantages of bartering 2. Patience is a key to success 3. Choosing the Right Partners for Your Team CONNECT WITH US: - Follow Koran Bolden on InstaGram: @koranbolden - Website: https://boldmovesworldwide...
Feb 11, 2025•31 min
Welcome back to the High Heels and Tea Podcast! In this episode, we're joined by the owners of Lacy Jean Mobile Cigar Lounge! In this episode, they share the behind-the-scenes love for cigars and how it inspired their new venture: "Lacy Jean Mobile Cigar Lounge." Their goal is to create an intimate luxe experience by offering premium cigars in a warm and inviting atmosphere that promotes connection and relaxation. Click the play button to see how you can successfully scale your business with you...
Jan 15, 2025•26 min
Welcome back to the High Heels and Tea Podcast. In this episode, we are joined by serial entrepreneur Marlon Whitfield. He talks about why entrepreneurs should embrace being purpose-driven, what inspires his drive, and his desire to conquer everything he seeks. He also explains how having the right circle of influence raises the bar, enabling us to set new and higher expectations for ourselves. Hit that play button to tune in. HIGHLIGHTS: 1. Tips to Finding Your Purpose 2. Surrounding Yourself W...
Jan 15, 2025•26 min
Welcome back to the High Heels and Tea Podcast! We have reached our final episode of 2024, plus a solo episode this year. It has been an amazing year full of collaborations with some of your favorite entrepreneurs in Saint Louis, MO. In 2025, we are going to continue this passion and provide even more free advice on entrepreneurship. Thank you for tuning in! EPISODE HIGHLIGHTS: 1. What is your opinion on staying friends with an ex? 2. What makes a man want to marry a woman? 3. What Are The Ideal...
Jan 01, 2025•24 min
Welcome back to the High Heels and Tea Podcast! In this episode, we're joined by Life Coach, Speaker, and Realtor: Mya Diaz. She is sharing the background that inspired her spiritual journey and how she learned how to support parents battling addiction and shares some valuable gems on the importance of being authentic. Hit that play button and enjoy the episode. EPISODE HIGHLIGHTS: 1. Authenticity Can Help Build Trust 2. The Enduring Effects of Parental Alcohol and Drug Use on Child Well-being 3...
Jan 01, 2025•45 min
Welcome back to another episode of the High Heels and Tea Podcast. It's another solo episode for Crystal Lee and Reonda Hunt, so you know what that means... they're opening up the girl chat and sharing their thoughts on trending social media topics. Hit that play button and tune in. EPISODE HIGHLIGHTS: 1. What's the most romantic thing a guy has ever done for you that didn't involve money? 2. What's the best gift you have given to someone who wasn't your partner? 3. How did you find out you got ...
Dec 19, 2024•37 min
Welcome back to the High Heels and Tea Podcast! In this episode, we're joined by Anthony Taylor, founder of Connecting Lim Loss! He shares how he lost a limb from gun violence in North Saint Louis and the coping mechanisms and resources that have helped him navigate his new journey. Anthony shares tips that encourage self-awareness and conversations to empower the healing for amputees, including self-publishing a book: "5 Ways to Heal from Amputation." His organization's mission focuses on self-...
Dec 19, 2024•29 min
Welcome back to the High Heels and Tea Podcast! This is Crystal Lee and Reonda Hunt, and we're excited to bring you another solo episode in 2024. Today, we're diving into a girl chat about a hot topic in our group chat: What are your requirements for dating? Click the play button to join in on our girl chat. EPISODE HIGHLIGHT: 1. What would the person you're dating say about you? 2. Would you be mad if someone tagged you on the first date? CONNECT WITH US: - Follow the High Heels and Tea Podcast...
Dec 04, 2024•17 min
In this episode, we are joined by Nico Martin, better known as Nico tha Great creator of the Ethnic Ish n More Podcast -Bringing you the Real and Raw of Black Culture mix with good laughter for the soul! We discussed his experience as an elementary teacher, sneakerhead content creator, and how he turned 1000 bottles of baby oil into something positive. EPIOSDE HIGHTLIGHTS: 1. How Podcasts Can Raise Awareness & Create Social Impact 2. Nurturing Excellence in Kids CONNECT WITH US: -Follow Nico...
Dec 04, 2024•28 min
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by Adrian Martin, known from his brand: Born Elite and his impact with Black Men Build organization. He has a unique approach to entrepreneurship that keeps him grounded and guided on his journey. Hit that play button to tune in. EPISODE HIGHTLIGHT: 1. How to Empower STL's Black Men w/ Black Men Build 2. Emotional intelligence Associated with Masculinity in Men 3. Heal Your Masculine Energy So You Can Thrive CONNECT W...
Nov 19, 2024•28 min
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by Gregory Bowdry, better known by his stage name Stringz EMB, which is a St. Louis-born, award-winning American singer, songwriter, record producer, international performer, entrepreneur, and community advocate! Listening to him share the origin of his passion for singing, his dedication as a husband and father, and the merging of his recent venture, Monster Sauce STL, is so inspiring. CONNECT WITH US: - Follow Strin...
Nov 11, 2024•20 min
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined by the infamous singer | Songwriter | Actor: Mookie Tolliver! He's sharing the highlights of his life that have inspired his focus and motivation for greatness today. He's even singing a snippet of one his most beautiful songs: Love Me. Hit the play button to tune in. EPISODE HIGHLIGHTS: 1. Engage your audience with crowd work 2. Focus on your talents and keep practicing 3. How to use social media as your business too...
Nov 04, 2024•43 min
Welcome back to the High Heels and Tea Podcast! In this episode, we are joined again by Kevin Jackson to discuss Men Stimulations, Masculine Listening Styles, and More! Listening is the process of receiving, attending to, and assigning meaning to aural and visual stimuli. Learning to do it well can make all the difference for a man. Hit that play button to tune in.
Oct 29, 2024•32 min
