You 2.0: WOOP, WOOP! - podcast episode cover

You 2.0: WOOP, WOOP!

Aug 24, 202019 min
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Episode description

American culture is all about positive affirmations. Dream big! Shoot for the stars! But do positive fantasies actually help us achieve our goals? This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable.

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You 2.0: WOOP, WOOP! | Hidden Brain podcast - Listen or read transcript on Metacast