Emotions 2.0: What's Better than Being Happy?
Nov 11, 2024•52 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Many of us go to great lengths to be happy. But is our singular focus on feeling good actually making us miserable? This week, psychologist Jordi Quoidbach explores what happens when we try to live in an emotional monoculture, and makes a case for letting it all in — the ups ... and the downs.
Be sure to check out the other episodes in our Emotions 2.0 series. And for more of our work on the topic of happiness, here are some other episodes you might enjoy:
You 2.0: Where Happiness Hides
Happiness 2.0: The Path to Contentment
Happiness 2.0: The Reset Button
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
For the best experience, listen in Metacast app for iOS or Android