Kyle Lampi: Whole Body Whole Life
Dec 31, 2020•1 hr 17 min
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Episode description
E242 Individualized fitness and nutrition coach human, Kyle Lampi, believes in a whole body, whole life approach and that no two people are alike in their needs while achieving their goals. We discuss food, exercise, sleep, poop (yes, poop), sunlight and emotional connections to health and wellness. For more information and links, please visit: HeyHumanpodcast
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