Tired of the Hustle? How to Build a Business Without Burnout| E95 - podcast episode cover

Tired of the Hustle? How to Build a Business Without Burnout| E95

Feb 26, 202529 minTranscript available on Metacast
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Episode description

Summary


In this episode of the Hey Hannah podcast, Dr. Mya interviews Rosemary, a holistic business coach who shares her journey from burnout to building a thriving business that aligns with her values. Rosemary discusses the importance of focusing on a best-selling product, automating processes, and establishing non-negotiables for well-being. She emphasizes the difference between work-life balance and work-life harmony, and shares transformative client success stories that highlight the impact of her coaching. The episode concludes with insights into the services Rosemary offers and her future plans for her business.

Takeaways


Rosemary transitioned from a corporate job to entrepreneurship due to burnout.

Creating a three-year plan helped Rosemary focus on her business.

Focusing on a best-selling product is crucial for success.

Automating processes can save time and reduce stress.

Establishing non-negotiables for well-being is essential.

Work-life harmony allows for flexibility in different life phases.

Client success stories highlight the holistic impact of coaching.

Pricing should reflect the value provided to clients.

It's important to involve family in your entrepreneurial journey.

Having a 'why not' mentality can lead to a fulfilling life.


Chapters


00:00 Introduction to Holistic Business Coaching

02:51 From Burnout to Business Success

05:44 Strategies for Transitioning to Full-Time Entrepreneurship

08:38 Understanding Work-Life Harmony vs. Balance

11:34 Involving Family in Your Entrepreneurial Journey

14:12 Transformative Client Success Stories

17:17 Services Offered and Future Plans

20:07 Final Thoughts and Advice