GURL this can't "Weight" any longer - podcast episode cover

GURL this can't "Weight" any longer

Aug 15, 202053 min
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Episode description

In this episode I speak with IFBB PRO, Katrinka Byers about Health & Wellness, Food & Nutrition, weight loss and all the emotional struggles that come along with fighting to change your life to a healthier version of yourself. I actually struggled a bit with the decision to record and post this episode, but I knew it was time to make some changes in order to live a healthier life. I open up and discuss my personal struggles with my weight, fitness, nutrition and overall Body Ima...
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