Letter to 5 year old Michelle
In this episode, I am reading a letter I wrote to my five year old self.
Apr 17, 2023•15 min•Season 2Ep. 9
HEY GORGEOUS
Empowering women to find their inner gorgeous through healthy conversation
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Episodes
Scars will bring healing
In this episode we will have a conversation about how your scars, trauma can bring healing and strength to your life.
Apr 05, 2023•15 min•Season 2Ep. 8
Life Update
Updating my gorgeous community about what’s been going on in my world.
Mar 27, 2023•15 min
New Year why New Me
In the episode, we have a have a conversation about refocusing and refining yourself.
Jan 09, 2023•23 min•Season 2Ep. 7
Are You Okay? Really!
In this episode we have conversations about not being okay, and know that we don’t have to be strong everyday! We have the right not to be okay!
Dec 12, 2022•20 min•Season 2Ep. 6
Life Update
In this episode we catch up over the last past month!
Dec 05, 2022•21 min•Season 2Ep. 6
Burnt Out
In this episode we have a conversation about being burned out and how to replenish yourself!
Oct 03, 2022•25 min•Season 2Ep. 5
Time Does Not Heal Wounds
In this episode we a conversation about healing your wounds and not replying on time
Sep 05, 2022•23 min•Season 2Ep. 4
Fill your cup
In this episode, we have a conversation about filling your cup and not staying on empty.
Aug 29, 2022•17 min•Season 2Ep. 3
Don’t Be Afraid of Starting Over
In this episode we have a conversation about starting over. Starting over is sometimes necessary to receive the blessings you deserve
Aug 15, 2022•18 min•Season 2Ep. 2
This Journey is Personal
In this episode I have a conversation about my healing journey being about me! And not focusing on what others people opinions.
Aug 08, 2022•28 min•Season 2Ep. 1
Forgive yourself
In this episode, we have a conversation about giving yourself grace and forgiveness
Jul 12, 2022•19 min•Season 1Ep. 24
Our Conversation
Just being honest!
Jul 04, 2022•18 min•Season 1Ep. 23
Faith
In this episode we have a conversation about faith!
Jun 28, 2022•27 min•Season 1Ep. 22
Getting Back To Me
We have a conversation about getting back to who you was suppose to be. Living for yourself and enjoying the present moment.
Jun 21, 2022•20 min•Season 1Ep. 22
This Place
In this episode, we have a conversation about being a place of peace and staying there.
Jun 06, 2022•20 min•Season 1Ep. 20
She is worth fighting for
In this episode we have a conversation about fighting for yourself and embracing your journey
May 30, 2022•17 min•Season 1Ep. 17
It’s Not What It Seems
In this episode we have a conversation about pushing through. Don’t give up! Its not what it seems; God has something bigger for you.
May 24, 2022•11 min•Season 1Ep. 17
This is a journey
In this episode, we have a conversation about embracing your journey. No matter how painful it is just know that God will see you through.
May 02, 2022•17 min•Season 1Ep. 16
Gorgeous, don’t give up!
I’m this episode we have a conversation about persevering despite of the obstacles that is thrown our way. We have to get up and go off the desire of our heart.
Apr 19, 2022•22 min•Season 1Ep. 14
Let the Real Healing begin
In the episode we have a conversation about healing. Letting go of what is hurting you and forgive those who hurt you.
Apr 11, 2022•18 min•Season 1Ep. 14
Stop “Leasting” Yourself
In this episode we have a conversation about “Leasting’ yourself. Sometimes you intentionally least yourself without notice. We are stopping this now Gorgeous ladies.
Apr 04, 2022•24 min•Season 1Ep. 13
Trauma Bonded
In this episode I have a conversation about trauma bonded. What is trauma bonded? What I am currently doing to get out of a trauma bonded relationship.
Mar 28, 2022•27 min•Season 1Ep. 12
Mentally Checked Out
In this episode, we have a conversation about mentally checking out. And I provide tools to help you get back on track.
Mar 23, 2022•21 min•Season 1Ep. 11
Birthday Recap
In this episode I was transparent about how I felt on my birthday. This is not a race to healing it is a journey.
Mar 14, 2022•20 min•Season 1Ep. 10
Rejection
In this episode we have conversation about rejection and how not let anyone put you in a box.
Mar 07, 2022•22 min•Season 1Ep. 9
Healing from your Scars
In this episode we have a conversation about stop covering up your scars but allow them to heal.
Feb 28, 2022•21 min•Season 1Ep. 8
Stop Dimming Your Light
In this episode we have a conversation about stop dimming your light to make someone else happy. You’re an amazing woman who deserves to soar to her higher potential.
Feb 21, 2022•13 min•Season 1Ep. 7
Self-Love
Happy Valentine’s Day- In this episode we have a conversation about self-love. “Your Self-worth is determined by you. You don’t have to depend on someone telling you who you are.” Beyoncé
Feb 14, 2022•25 min•Season 1Ep. 6
Honor and Celebrate Yourself
In this episode we have conversation about honoring yourself. It’s so many gorgeous women who doesn’t think highly of themselves. I am here to encourage you and let you know that you’re special and I love you! And we always chat about celebrating yourself no matter how small or big it’s a WIN! Check out The Keto Body Snatcher on IG if you’re interested in learning more about Keto and Fitness!
Feb 08, 2022•14 min•Season 1Ep. 5
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