Hey, Cool Life! Episode 158
Oct 06, 2023•23 min•Season 2Ep. 158
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Episode description
When I say have a gentle day what does that mean? How does a dog wear pants? What does being kind to yourself and your cognitive needs actually entail? For me it’s been a lot of tiny things that I am never quite convinced is real or will make a difference. Also, how being tired makes me feel like I’m under attack and how that unfolds.
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