Building muscle memory for your future self. Why I paused talk therapy. - podcast episode cover

Building muscle memory for your future self. Why I paused talk therapy.

Hey, Cool Life!
Dec 03, 2023•24 min•Season 2Ep. 164
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Episode description

I quit! I’m cured! Congratulations me! I’m perfect! Or why I am taking a break after 8 years of intensive therapy to stop looking at game tape of Ls and Wins and start experiencing all the ways I will be always be okay.
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Building muscle memory for your future self. Why I paused talk therapy. | Hey, Cool Life! podcast - Listen or read transcript on Metacast