Hey Change Podcast - podcast cover

Hey Change Podcast

Anne Therese Gennaritheclimateoptimist.com
Welcome to Hey Change, the podcast where we grapple with the wisdom of uncertainty and choose inner development as a tool for radical change. Here, we talk about things like behavioral psychology, neuroscience, the power of visualization, climate optimism, and the mindset shifts to drive positive change. Most importantly, we're all for keeping an open-minded and empowering approach to change. Because, as has always been the case, the future is still unwritten and we create our tomorrow today.

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Episodes

E72 - Making Fashion A Force For Good with Remake's Ayesha Barenblat

In this episode, we speak with Ayesha Barenblat, CEO and founder of Remake.World. As a social entrepreneur with a passion for building sustainable supply chains that respect people and our planet, she founded Remake to mobilize citizens to demand a more just, transparent, and accountable fashion industry. Remake’s free educational resources, advocacy campaigns, and audited fashion brand directory are focused on making fashion a force for good. With over 800 members, remake puts pressure on brand...

May 11, 202150 min

Climate Optimist Fridays - Why are we here?

Hi friends, welcome to my Climate Optimist Fridays, a series of short motivational episodes to kick off the weekend and to reset after what might have been a long and challenging week. I’ve realized that when most people suffer from Sunday Scaries, I tend to suffer from Friday Anxieties. It’s interesting but when Friday afternoon comes around, I just feel… lost. It’s like all that juice that kept me motivated and busy throughout the week has run out, and I’m faced with having to deal with myself...

May 07, 20217 min

E71: Racism Is An Environmental Issue with Teju Adisa-Farrar

We had the privilege of speaking with a visionary of our times, Teju Adisa-Farrar. In this episode, we discuss intersectional environmentalism, eco apartheid, and how imagining a future outside of the capitalist system is a form of resistance. Teju is a Jamaican-American geographer, researcher, writer, and poet from Oakland, California. Her interdisciplinary work focuses on connecting the dots between environmental, social, cultural, and ecological issues. In this episode: What is Eco Apartheid?...

May 04, 202153 min

E70: Out Of The Matrix And Into A Climate Just Future - Bruce Lipton, Part 2

We’re back with Part 2 of our life-altering conversation with brilliant and hilarious Epigeneticist Bruce Lipton, PhD. Building on the foundation of Part 1, Bruce shares the Three Keys to reprogram your subconscious mind so you can create the life of your wishes and desires. In this conversation, we explore how to use these tools and insights to change our lives, our relationships, our communities and to co-create a new kind of world. Bruce is a Stem Cell Biologist, bestselling author, and recip...

Apr 27, 202159 min

E69 - Bruce Lipton on Epigenetics, Living in the Matrix, and the Biology of Belief - Part 1

In this episode, we speak with brilliant and hilarious Epigeneticist Bruce Lipton, PhD, about the biology of belief and how, in fact, we’ve all been programmed. Bruce is a Stem Cell Biologist, bestselling author, and recipient of the 2009 Goi Peace Award, and is internationally recognized for bridging science and spirit. In this conversation, we learn from Bruce about epigenetics, how our subconscious is running our lives and that we, indeed, are living in the Matrix. Part 1 of this conversation...

Apr 20, 202133 min

E68 - Undressing Climate Change with Model/Activist Cameron Russell

In this episode we speak with Cameron Russel, a supermodel, activist, trailblazer, and dear friend. With seventeen years of modeling for brands like Prada, Calvin Klein, Victoria’s Secret and Vogue, she gave one of the most popular TED talks of all time (over 37 million views!) on the power of image, and co-founded the model/activist group the Model Mafia. Cameron is currently finishing her book about fashion, intuition, and power. Join us as we talk about finding your voice as a model, using yo...

Apr 13, 202142 min

E67 - Becoming an Optimist in Action w. Anne Therese Gennari & Robin Shaw

Welcome to Season 3, “Optimist In Action!” In this episode, you’ll meet our new co-host, Robin Shaw, and hear how Anne Therese’s work inspired Robin to change her life. Learn about AT’s journey as an activist and “stubborn climate optimist,” why she considers herself a “recovering vegan,” and how she’s learned to deal with climate anxiety. Find out how meeting Anne Therese changed Robin’s approach to work, life and parenting, and how they came up with “Optimist In Action” as a campaign, social m...

Apr 06, 20211 hr 15 min

E66. Journeys of Growth with Actor and Coach Ben Curtis

Remember the "Dell Dude" from early 2000? Ever wonder what happened to him? I'm thrilled to tell you that we have actor Ben Curtis - also known as the Dell Dude from the famous commercials for Dell Computers - guest Hey Change to share his story of quick fame, PSTD, addiction, and recovery. Ben passionately shares his story - the highs and the lows - and talks about how having a coach helped him get out from where he was and into the place he is today, recovered and thriving! In this episode: Th...

Feb 09, 202147 min

65. Climate Anxiety - Tips for Healing

Are you suffering from climate anxiety? How do you even know if you are? I decided to record this solo episode to share my story of climate anxiety and how it's shown up in my life. I hope that by opening up about how I've felt all these years, I'm reaching out a helping hand. Because I want you to know that whatever you might be feeling, you're not alone! Eco-anxiety and climate depression are spreading like wildfire (no pun intended) among us and psychologists worldwide are just starting to pa...

Jan 26, 202132 min

64. Gamifying Climate Action with Josie Stoker, CEO of Capture

Do you know your carbon footprint? How would your everyday actions change if you did? In this episode, we talk to Josie Stoker, a wonderful young woman from Britain who spent the last 7 years in Asia, where she worked alongside Indigenous communities to bring their knowledge to corporate leadership teams. Having seen first-hand the effects of climate change today, she became passionate about empowering people to turn eco-anxiety into eco-action, and she’s excited about the role technology can pl...

Jan 18, 202143 min

63. Ending 2020 with Climate Courage

Let's end 2020 with some real climate optimism! This is a live chat from previously this year when I had the honor of talking to Andreas Karelas, the author of Climate Courage, about all things climate change, optimism, and positive action! I hope it's the right dose of optimism (and courage) you need to end this year on a good note and start 2021 with a new-found sense of curiosity and drive to make this world a better place! HAPPY NEW YEARS FRIENDS In the episode: Climate Solutions to be excit...

Dec 27, 202038 min

62. Carbon Negative and Biodegradable Fashion with Sheep Inc.

What is carbon negative fashion and is it even possible to produce clothes that sequester more carbon than the process of making the garment produces? It might seem too good to be true, but it's not, and I'm thrilled to end 2020 with you guys by introducing what I hope is the future of fashion - carbon negative, 100% biodegradable, permaculture approved clothes. Edzard van Der Wyck is the founder of Sheep Inc. - a new fashion brand launched in October 2019 that is creating carbon negative, fully...

Dec 01, 202046 min

61. Finding your purpose and how to make a living doing what you love

Have you struggled with wanting to change the world (like, desperately) but not knowing how to find the time or energy while also keeping up with the rest of your life? Are you dreaming of finding your true passion and learning how to navigate your way to a life filled with purpose and joy? Today's episode with Katina Mountanos is all about creating that life for yourself and the steps to start taking to create a life where you won't just survive, but thrive. Things we'll cover: Actual exercises...

Nov 24, 202056 min

60. How to have stuff without breaking the planet with Sandra Goldman

When did we start having such a strained relationship with stuff? And can you actually have stuff without breaking the planet? That is exactly what we'll get into in this episode with circular economy entrepreneur and author Sandra Goldmark . Thing's we'll ponder together: When and why did we lose touch with the value of things? How can we care for things and fix them when they're broken? How should we think about stuff to make sure they only fill a functional, balanced, and nurturing part of ou...

Nov 10, 202052 min

59. Save the soil, save the world! A chat with the director of The Need To Grow

Did you know that we have merely 60 years left of growable soil? That is if we continue doing farming the way we do today, with destructive practices like tilling, mono-cropping, and fertilizer use. The good thing is that soil has an incredible ability to regenerate itself and that it's hungry for carbon. And if it's something we have way too much of in our atmosphere today, it's just that. So by changing our agricultural practices and build for healthy soils, we can create a machine that will n...

Sep 15, 202048 min

58. An Eco-Socialist Revolution with Howie Hawkins

Let's talk politics and ideas for a whole new world! We’re thrilled to have interviewed Howie Hawkins, Green Party presidential candidate. If you’ve never heard of Howie, prepare to get inspired. Howie has been deep in fights for peace, justice, labor, the environment, and independent working class politics since 1967. His current big fight is for an Eco-Socialist Green New Deal — super interesting! In this episode, we talk about: Howie’s policies, including what the Eco-Socialist Green New Deal...

Aug 14, 202050 min

57. Unblocking fear for successful self-empowered action

“A lot of times I can see clearly what the potential of this person is. I can see what their life path is. I can even see the steps of how they can meet this potential. But a lot of people are die-hard fixed to their current identity and they may not know why. Most people don’t know how much they’re holding themselves back.” Today's chat with intuitive coach Megan Markey is about finding your purpose and a life where you get to thrive, and about listening to your voices inside and learning how t...

Jul 21, 202043 min

56. Energy Matters - Mindset Practices for the Climate Optimist

How you take care of yourself as an activist is super important. Not only will you be able to sustain your activism for a longer time, but you will have a much bigger impact on the world and those around you. This episode will focus on the spiritual work and mindset that goes into being the change you want to see in the world. We will talk about why energy matters, how to implement meditation and mindfulness into your life, and also how to think about the world as a climate optimist. Exciting an...

Jul 10, 202050 min

55. The Power of Voting to Change The World with Saad Amer

How do we make change happen in a world that may not be ready for change? It’s election year here in the US and if there’s something that might be more important than anything it's that if you can, you turn out to vote. But what does this look like during a pandemic? And more so - how can you be more involved in politics in your every day life? Does your social media sharing and tweeting actually matter and do politicians listen to what you have to say? Learn about that, the Green New Deal, and ...

Jun 23, 202054 min

54. The dirty secrets: Is your bank fueling climate change?

The term "vote with your dollar" is starting to become fairly well-known. People understand that how they spend their money and what companies and products they support matters. But what most people don't know is that we must also pay attention to what our money is doing when it's just sitting in our banks. Because (and this might come as a surprise to many, as it did to me) it's not just sitting there, it's out in the world doing stuff. Your money funds thing. So, what exactly is your money fun...

May 29, 202029 min

53. Setting Goals for a Sustainable Fashion World with Kerry Bannigan

Did you know that it takes 713 gallons of water, 1/3 LBS of pesticides, and 13 LBS of carbon to make ONE t-shirt? Crazy, right? Also, did every year, about half a million tonnes of plastic microfibers leak into our oceans from washing synthetics - the equivalent to 50 million plastic bottles. These crazy facts don't even mention the inhumane and unethical practices that goes into making a majority of our clothes, so needless to say, fashion is a dirty industry. But it doesn't have to be that way...

May 18, 202036 minSeason 2Ep. 53

52. There is Hope for Our Planet - Restoring Ecosystems and Our Human Faith with Renee Peters

Is there hope for our planet or should we consider it game over? If you were starting to doubt, make sure to tune into this conversation with Renee Peters and she will undoubtedly bring back your faith! "It's incredible to see how fast soil comes back to life when humans get to work with it the right way. For the longest time I thought we were the problem, then I realized that if done the right way - we can actually be the solution." Renee Peters is an Earth activist who––after a decade working ...

May 08, 202040 min

51. Sustainability & Self-Empowerment with founder of Triarchy

What does it mean to really find some time with yourself and reflect on... everything? What does sustainability mean and how has that whole term got a completely new spin these later days? Adam Taubenfligel is one of the co-founders of sustainable denim brand Triarchy and one of the coolest guys I've talked to in a long time. He might look like a complete badass on the outside but this denim rocker dude has more wisdom to share than most people I've talked to. Tune in to get inspired to live a t...

May 01, 202040 min

50. The Climate Optimist Class #1 - The Art of Retruthing

Changing the narrative around climate change is imperative if we are to aim for a regenerative future. We can't continue to just pump fear and point fingers (let’s face it, we’ve all been wrong) and there's no point in piling evidence of our inevitable disaster unless we're given the clear directions of what to do. Fear + uncertainty = anxiety + apathy. Which means a bunch of unhappy people unable to get to action . Reversing global warming is not just possible - it's our only option - and we ne...

Apr 13, 202042 minSeason 2Ep. 50

49. Ethical Gold and Why it Matters - Futura Jewelry on Mercury-Free Gold

Did you know that 99% of the world’s gold miners use mercury when extracting gold from the earth? Mercury is a super harmful material and the United Nations have declared the issue a worldwide crisis. More so actually: It’s the number one threat to the planet. When Today’s guest Robert (or Bob) Donofrio , the founder of @futurajewelry , found out about this he knew he had to do something about it. Bob began his career in the luxury jewelry business 35 years ago and is the former President of bra...

May 20, 201940 minEp. 49

48. A World in Need of Positive News

Why are positive news so important? That’s a topic we’re discussing with passion in todays episode with Georgina Powell, a true Eco-Warrior and the founder of positive news magazine Pebble. As a writer she found it frustrating that no-one was interested publishing things like sustainable fashion or environmental progress and innovations, and she thought that of course people must be willing to read about such positive things? Turns out she was right and Pebble, an online magazine with all things...

Dec 31, 201835 min

E047: Yes, you can change the world! A talk about women, homes and empowered consumers

After an inner calling to visit the slum in Guatemala, Bethany Tran decided to quit her safe and well paying job at Comcast to start the Root Collective. Today she helps employ people and bring empowerment to individuals and communities in poor parts of Guatemala and the work has brought miracles already. In this chat with me we talk about how crazy it can seem to follow a gut feeling that makes so sense, how women (even in America) often don’t understand that they are the ones who hold the key ...

Dec 04, 201844 min

E046: Re-Designing Everything for a Thriving Future - a Talk on Positive Change with Tim from Cradle to Cradle

You know what time it is guys? It’s time to completely flip it all on its end and start redesigning everything. Because it’s not about reducing or reusing, it’s about redesigning. Not just the products we buy and the clothes we wear, but our whole society and how we operate as humans. Does this mean we need to go back in time and say thanks and good bye to consumerism for good? No, not al all! In fact, if you are to believe the cradle to cradle philosophy, shopping is not the issue. Because it’s...

Nov 27, 201846 min

E045 - Composting for the Planet - The How, Why and What!

Did you know that if food waste was it’s own country, it would be the worlds third biggest emitter of green house gases after China and The United States? Crazy, right? So what actually happens then when food ends up in our landfills? Tune into this episode with Kat Nigro at Compost Now as we talk about the importance composting and why knowing how to take care of your waste is such a big part of your responsibility as a conscious consumer. What’s the difference between compostable and biodegrad...

Nov 13, 201826 minEp. 45

E044 - Find The Courage to Build Your Dreams with Sinead Bovell

Have you ever felt like the life you built for yourself wasn’t really what you thought it would be? Or have you maybe felt too pushed by society and expectations - both your own and others - to follow a certain path even though deep inside you know you’d rather do something else? And if so, have you ever considered just saying “heck with this” and go for it? I know, it can seem super scary, but in this talk with Sinead Bovell, the top of her class business student who completely switched gears a...

Oct 30, 201834 min
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